100-Day Gratitude Challenge
Day 40: Savor the Splendors of Human Creation
Reflect
If we’re lucky, we get at least one moment in our lives when the incredible artistic creation of other humans stuns us with its creativity, complexity, vision, and sheer beauty. We get to see the sunlight streaming through the intricate stained glass high in a cathedral wall, gaze up from the base of a Mayan pyramid, stand mere steps from a Van Gogh masterpiece, or hear the musician we’ve wanted to hear our whole lives. Such encounters are nothing short of transcendent. Our knees go weak, our eyes burn with tears. Somehow, through these great artistic creations, we’re connected not only to the magnificence of the art itself but to everyone who has ever stood where we’ve stood, seen what we’ve seen, sung the songs we’re singing. We remember that despite all our flaws, humans can create enormous beauty and splendor that expresses and elevates our lived experience.
Practice
Be on the lookout today for the diverse and glorious artistic creations of your fellow human beings, and give yourself permission to thoroughly enjoy them. Whether you’re out and about or sifting through memories, keep a list of what you notice — this song, that public sculpture, this beautiful piece of clothing, that stunning building — and allow yourself to really savor these gifts. As you do, pay attention to how this little bit of reverence shifts your experience of the day.