Staff Picks

Begin your journey with this curated collection of Staff Picks.
Check back often as we update our selection.

Dandelion seeds blowing in the wind against a deep blue background
Programs & Events

Live Course – Grateful Grief: A Guide for Living with Loss

by The Grateful Living Team
We invite you to join us this spring for a six-week course exploring the empowering…
Poetry

the ghosts of women once girls

by Aja Monet
somewhere a little girl is reading aloud in the middle of a dirt road. she…

Discover the Five Guiding Principles

Grateful Living is supported by guiding pathways, daily practices, habits of mind, 
and behaviors that make us more appreciative and available to life. 

These Five Guiding Principles are touchstones to support your practice:

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Life is a Gift

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Everything is Surprise

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The Ordinary Is Extraordinary

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Appreciation Is Generative

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Love is transformative

Explore all Content

Enrich your Grateful Living practice with our growing library of poetry, music, videos, stories, meditations, research, podcasts, and more.

Man sitting in a room and smiling with text that reads "Earth Turns to Gold"
Videos

Earth Turns to Gold

by Green Renaissance
“When we begin to share our stories, our experiences, then we are slowly peeling away…
Young Black woman smiling while sitting on a park bench
Bright Lights/Young Lives

Bright Lights/Young Lives: Ozioma

by The Grateful Living Team
In this short video, Ozioma Okeke shares her story of self love and growth through…
Dandelion seeds blowing in the wind against a deep blue background
Programs & Events

Live Course – Grateful Grief: A Guide for Living with Loss

by The Grateful Living Team
We invite you to join us this spring for a six-week course exploring the empowering…
A person swimming through ripples in royal blue water.
Poetry

wherever you are

by Maya Stein
Wherever you are, be there. Take up space. Occupy the full dimension. Unfold the map of…
Stories of Grateful Living

The Sound of Gratefulness

by Tiffani Martin
In this story of Grateful Living, Tiffani Martin reflects on discovering the power of sound…
Closeup of pink buds on a Thanksgiving cactus
Poetry

The Thanksgiving Cactus

by Nathan Spoon
Here in a chair in a cozy corner of this room, under the glow of a lamp, with…
Closeup photo of a young man smiling against a white background
Bright Lights/Young Lives

Bright Lights/Young Lives: Jose

by The Grateful Living Team
In this short video, Jose shares his story of having a grateful perspective even during…
A bright break in dark clouds.
Poetry

Gratefulness

by James Crews
The common understanding of the word “gratitude” simply does not convey the magnitude of gratefulness and…
A trio of deer in a field of tall wispy grasses, backlit by the golden light of the late afternoon sun.
Poetry

To See New

by Carolyn Chilton Casas
Wherever we look,the chance for wonder. From my desk, I spytwo white-spotted, spindly-leggedfawns frolicking under the…