Highlights

Explore the relationship between joy and gratefulness through this curated collection of resources.

Videos

The Joy of Imperfection

by Br. David Steindl-Rast, OSB
Want to be happy? Be grateful…and watch this delightful video! A short, playful glimpse at…
Poetry

Hokusai Says

by Roger S. Keyes
Hokusai says look carefully. He says pay attention, notice. He says keep looking, stay curious.…

Digging Deeper

For continued exploration of cultivating joy, dive into these additional resources.

A bee on a purple and yellow flower, amidst others
Meditations

The Ordinary is Extraordinary: Guided Meditation

by The Grateful Living Team
This short meditation offers an invitation to walk through your days taking nothing for granted,…
Overhead view of person wearing Converse sneakers standing on a stone surrounded by fall leaves on the ground
Stories of Grateful Living

Gratitude Lists Didn’t Work For Me

by Andrea Gibson
In this Story of Grateful Living, Andrea Gibson shares their story of learning to be…
Young Black woman smiling while sitting on a park bench
Bright Lights/Young Lives

Bright Lights/Young Lives: Ozioma

by The Grateful Living Team
In this short video, Ozioma Okeke shares her story of self love and growth through…
A golden full moon illuminates a bank of clouds below with shades of orange and dark blue
Stories of Grateful Living

Gratefulness is a Full-Body Experience

by Julia Spangler
In this story of Grateful Living, Julia Spangler reflects on experiencing gratefulness through the body…
Music

Mantragold – “Gratitude”

by Mantragold
We invite you to take a moment to enjoy the sounds and sights of this…
Margaret Alvarez of My Artsy Coach
Stories of Grateful Living

Connecting Gratitude and Creativity

by Margaret Alvarez
In this story of Grateful Living, Margaret Alvarez shares how her habit of writing gratitude…