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Word for the Day

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Photo Credit: Vishal Mehta

Do not be afraid to start over.

— Pam Muñoz Ryan

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Daily Question

Practice Highlights

Begin your journey with these foundational grateful living practices.

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Expressing care and gratitude is a vital part of Grateful Living practice. Communicating matters. Make…
Light a Candle on Grateful.org

Light a Candle

Throughout the world, lighting candles is a sacred ritual. We light a candle for many…

Explore all Practices for Grateful Living

For continued support, dive into our full collection of singular and guided practices below.

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Programs & Events

Awakening to Awe: A 5-Day Practice

by The Grateful Living Team
Beginning Monday, August 21, please join us for this 5-day gratefulness practice that will expand…
a person walking a labyrinth on the beach

Guided Grateful Living Practices

by The Grateful Living Team
An explore-at-your-leisure collection of guided gratefulness practices created by the Grateful Living team and our…

Light A Candle – 12 Days, 12 Values

by The Grateful Living Team
This 12-day practice offers an invitation to light a candle each day for one of…
Group of people watching a sunset in the mountains

Nourishing Seasonal Practices

by The Grateful Living Team
A collection of guided practices for staying centered during the holidays or enhancing your experience…
Arrangement of gratitude reflection cards, phone, and glasses on black background

7-Day Gratitude Journey

by The Grateful Living Team
This guided journey — created in collaboration with our partners at Holstee and hosted on…
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Make Your Heart a Vessel of Hope: A Practice Series

by The Grateful Living Team
A five-day practice exploring the ways that Grateful Living can inspire, nourish, and sustain hope…
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30 Daily Practice Ideas for Living Gratefully

by The Grateful Living Team
This offering of 30 daily gratitude practice ideas ranges from simple actions to reflective meditations…
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Daily Questions: Our Invitation to Mystery

by The Grateful Living Team
Returning to the magic and mystery of questions as a daily practice, we continually open…

Earth Altars: A Practice for Grateful Living

by Laura Loescher
It was a meditative experience placing the first acorn, and the next, and letting the…

Welcome to our Sensoryscape

Choose a scene below, get comfortable, and take a pause.

Fullscreen and Headphones are recommended for a better experience
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Zen Frogscape

by Lang Elliott
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Prayer Flags

by Linda Hannum
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Wood Thrush Dawn Chorus

by Lang Elliott