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Word for the Day

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Photo Credit: Randy Jacob

Grateful living is the stance we take when confronting adversity. It is the deep knowledge that what is before us may not be desired, but we can take control of ourselves despite the chaos around us.

— Joe Primo

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Practice Highlights

Begin your journey with these foundational Grateful Living practices.

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Expressing care and gratitude is a vital part of Grateful Living practice. Communicating matters. Make…
Light a Candle on Grateful.org

Light a Candle

Throughout the world, lighting candles is a sacred ritual. We light a candle for many…

Explore all Practices for Grateful Living

For continued support, dive into our full collection of singular and guided practices below.

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Collections

Guided Grateful Living Practices

by The Grateful Living Team
An explore-at-your-leisure collection of guided gratefulness practices created by the Grateful Living team and our…
Practices

Light A Candle – 12 Days, 12 Values

by The Grateful Living Team
This 12-day practice offers an invitation to light a candle each day for one of…
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Practices

Nourishing Seasonal Practices

by The Grateful Living Team
A collection of guided practices for staying centered during the holidays or enhancing your experience…
Arrangement of gratitude reflection cards, phone, and glasses on black background
Practices

7-Day Gratitude Journey

by The Grateful Living Team
This guided journey — created in collaboration with our partners at Holstee and hosted on…
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Practices

Make Your Heart a Vessel of Hope: A Practice Series

by The Grateful Living Team
A five-day practice exploring the ways that Grateful Living can inspire, nourish, and sustain hope…
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Practices

30 Daily Practice Ideas for Living Gratefully

by The Grateful Living Team
This offering of 30 daily gratitude practice ideas ranges from simple actions to reflective meditations…
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Practices

Daily Questions: Our Invitation to Mystery

by The Grateful Living Team
Returning to the magic and mystery of questions as a daily practice, we continually open…
Practices

Earth Altars: A Practice for Grateful Living

by Laura Loescher
It was a meditative experience placing the first acorn, and the next, and letting the…
Practices

Grateful for Love: A Practice Series

by The Grateful Living Team
A seven-day practice focused on attending to love in its many forms. Each day offers…

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6:34

Zen Frogscape

by Lang Elliott
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1:01

Prayer Flags

by The Grateful Living Team
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3:29

Wood Thrush Dawn Chorus

by Lang Elliott