Resilience

Perspective is a centerpiece of both gratefulness and resilience. When we learn to more fully embrace the simultaneous truths of life’s exquisite beauty and hardship, we are afforded the ability to see opportunity in any given moment. With gratefulness we learn what it means to endure and thrive, and this cycle supports us to navigate life with greater equanimity and trust. Resilience is a matter of having the spiritual musculature to make our way back from adversity to engaging with life with greater hope, courage, and appreciation. Grateful Living helps us to gain perspective and become more resilient, trusting that there will always be difficulty, but with a heart open to learning and loving, we can recover from it, often with greater wisdom.