Explore the relationship between well-being and gratefulness through this curated collection of resources.

train speeding

Training Our Trains of Thought

by Kristi Nelson
Difficult mental and emotional patterns can teach us a lot about developing positive patterns, if…

Shining Light

by Green Renaissance
“We live in a complicated place. And it’s difficult to find your space,” says Chaeli…

Digging Deeper

For continued exploration of nourishing well-being, dive into these additional resources.

Man sitting in front of a brick archway with text that reads "The Constant Gardener"

The Constant Gardener

by Green Renaissance
In this short meditative film, Corné Pretorius shares his story of not taking life for…
Stories of Grateful Living

The Sound of Gratefulness

by Tiffani Martin
In this story of Grateful Living, Tiffani Martin reflects on discovering the power of sound…


by Brad Aaron Modlin
in the room of bellies and receding hairlines and big feet,in the room of wrinkles…
rocks with "be here now" written on the center-most rock
Community Reflections

Community Reflections: Presence

by The Grateful Living Community
Our community reflects on the question “What helps me remember to be present in the…
A stem of white daisies, a pair of black eye glasses, a fountain pen, and a brown envelope with a piece of paper sticking out that says the words "thank you" arranged on top of a wooden tabletop.

What is Gratitude?

by The Grateful Living Team
Gratitude is one of the latest yellow brick roads in our individual preoccupation with the…
A young woman sitting on a city sidewalk ledge in front of green grass and yellow daffodils.
Bright Lights/Young Lives

Bright Lights/Young Lives: Maya

by The Grateful Living Team
In this short video, Maya McDuffie shares her story of choosing to be grateful even…