Explore the relationship between well-being and gratefulness through this curated collection of resources.

train speeding

Training Our Trains of Thought

by Kristi Nelson
Difficult mental and emotional patterns can teach us a lot about developing positive patterns, if…

Shining Light

by Green Renaissance
“We live in a complicated place. And it’s difficult to find your space,” says Chaeli…

Digging Deeper

For continued exploration of nourishing well-being, dive into these additional resources.

A stem of white daisies, a pair of black eye glasses, a fountain pen, and a brown envelope with a piece of paper sticking out that says the words "thank you" arranged on top of a wooden tabletop.

What is Gratitude?

by The Grateful Living Team
Gratitude is one of the latest yellow brick roads in our individual preoccupation with the…
A young woman sitting on a city sidewalk ledge in front of green grass and yellow daffodils.
Bright Lights/Young Lives

Bright Lights/Young Lives: Maya

by The Grateful Living Team
In this short video, Maya McDuffie shares her story of choosing to be grateful even…
A middle-aged woman sitting on the beach looking out at the ocean

Miracle of Being

by Green Renaissance
In this moving short film, Christy Bragg shares her story of shifts in perspective amidst…
Group of people watching a sunset in the mountains

Nourishing Seasonal Practices

by The Grateful Living Team
A collection of guided practices for staying centered during the holidays or enhancing your experience…
Arrangement of gratitude reflection cards, phone, and glasses on black background

7-Day Gratitude Journey

by The Grateful Living Team
This guided journey — created in collaboration with our partners at Holstee and hosted on…
Woman's hand holding a shedded butterfly wing in her palm
Stories of Grateful Living

Gratitude for Shedding

by Alex Elle
In this story of Grateful Living, Alex Elle shares insight on how gratefulness relates to…