Explore the relationship between well-being and gratefulness through this curated collection of resources.

train speeding

Training Our Trains of Thought

by Kristi Nelson
Difficult mental and emotional patterns can teach us a lot about developing positive patterns, if…

Shining Light

by Green Renaissance
“We live in a complicated place. And it’s difficult to find your space,” says Chaeli…

Digging Deeper

For continued exploration of nourishing well-being, dive into these additional resources.

Group of people watching a sunset in the mountains

Nourishing Seasonal Practices

by The Grateful Living Team
A collection of guided practices for staying centered during the holidays or enhancing your experience…
Arrangement of gratitude reflection cards, phone, and glasses on black background

7-Day Gratitude Journey

by The Grateful Living Team
This guided journey — created in collaboration with our partners at Holstee and hosted on…
Woman's hand holding a shedded butterfly wing in her palm
Stories of Grateful Living

Gratitude for Shedding

by Alex Elle
In this story of Grateful Living, Alex Elle shares insight on how gratefulness relates to…
Grateful Voices

Grateful Voices: Claire

by The Grateful Living Team
In this short film, Claire shares her story of deafness, defiance, grit, and gratitude.
Woman in a green shirt with hand on head

Treasuring the Body

by The Grateful Living Team
The terrain of the body and mind offer us an infinite basis for practice and…

Just Be Nice

by Green Renaissance
“You are walking this life. Make sure that you leave beautiful steps behind,” says Morné…