Grateful Living Workshops
Are you looking for ways to cultivate a culture of gratitude and well-being within your organization? Grateful Living offers customizable workshops designed to enrich your community or help your team thrive.
By partnering with us, you’ll gain access to expert-led programming, personalized support, and inspiring resources to foster gratitude and well-being. Our programs are tailored to meet the unique needs of your organization — from enhanced community connections to new paths of spiritual inquiry to the creation of more positive, productive, and resilient work environments.
All of our workshops can be tailored to your organization and offered in person or online. They are designed to be 75 minutes in length but can be expanded to a half- or full-day session for a deeper dive. Workshops may include a corresponding toolkit with practices, videos, poetry, and essays for continued learning and practice.
Beyond Thanks: Intro to the Grateful Life
What does it mean to live gratefully, and how does it differ from simply saying thanks? What are its roots and research-backed benefits? This workshop provides an introduction to living gratefully as a transformative way of being that is grounded in daily practice. Beyond Thanks is designed for anyone seeking a path to greater meaning, joy, belonging, and contentment — from longtime practitioners looking for a refresher to those just beginning their exploration.
Living Gratefully As Daily Practice
The real benefits of living gratefully are accessed through daily practice. This workshop centers on our foundational practice Stop.Look.Go and includes a toolkit of diverse practices to make your own, from the playful to the reflective to the action-oriented. With repetition, Stop.Look.Go becomes not just something you do but the very way you respond to life, significantly changing how you feel, the quality of your relationships, and how you show up in the world.
Momentum for Good: Gratefulness in Action
This workshop begins with practices to help you re-imagine how to creatively and consistently express your appreciation and gratitude throughout each day. Building on the interpersonal and daily, we’ll then explore the importance of acting on behalf of what you cherish and value. Grateful for clean air and water, public schools and libraries, national parks? What does our gratefulness then compel us to do to protect these things?
Additional Workshops
We also offer workshops on the grateful living themes below:
- Awaken to Awe
- Say Yes to Joy: Gratefulness Unbound
- Live Your Life As a Sacred Pilgrimage
- Grateful Grief: An Introduction
- Hope Is Not What You Think
We love designing workshops that combine various elements to meet your needs. Let’s collaborate!
Bring Gratitude to Your Organization
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