Practices
Everyday Gratitude: Day 8 – Wanderer, There is No Path…
The final day of an eight-day exploration of everyday gratitude. Inspired by our new book,…
Practices
Everyday Gratitude: Day 7 – How Wonderful it is…
The seventh of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 6 – Don’t Ask What the World Needs…
The sixth of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 5 – Every Act of Love is an Act of Peace…
The fifth of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 4 – Though You May Not Be Able to Change It…
The fourth of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 3 – While We Cry Ourselves to Sleep…
The third of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 2 – To Live is So Startling…
The second of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 1 – Every Time We Feel Satisfied…
The first of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Programs & Events
Everyday Gratitude: A Practice Invitation
"The little things? The little moments? They aren't little."Jon Kabat-Zinn What does it mean to…
Research
Research Related to Gratitude
In recent years, science has explored the impact of feeling grateful on our health, sleep,…
