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Light a CandleSend an eCardPrivate JournalBrother David
Meditations

Dear Self Meditation: Gratitude and Self-Love

Alex Elle

In this beautiful meditation, Alex Elle asks us to reflect on the question "What do I need to forgive myself for?" while also guiding us to build self-compassion and express gratitude for the journey of healing.

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Est. reading time: <1 minutes.

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Meditations

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Community Conversation

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  1. Leslie

    Beautiful. Much needed today.

    0
    Reply
    1 year ago
  2. lasvistasjeanne

    Oh my how I needed this today. Thank you so very much.

    0
    Reply
    1 year ago
  3. Lynda

    It was no accident that I came upon this self-love meditation this morning. A sign that the universe is hearing my prayers.

    0
    Reply
    1 year ago
  4. D
    Dave Dasgupta

    Thank you. Like others, this triggered tears which probably should have been shed long time ago… with gratitude

    0
    Reply
    1 year ago
  5. Kim

    This brought me to tears because there many things I still need to forgive myself for. Thank you for the gentle way you approach it.

    2
    Reply
    1 year ago
  6. S
    SueS

    A lovely and moving practice. Thank you.

    2
    Reply
    1 year ago
  7. Alina

    Amazing! Def. had me in tears, but felt like weight was lifted. Thank you.

    2
    Reply
    1 year ago

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