Meditations
Life is a Gift: Guided Meditation
Grateful Living is fundamentally grounded in the invitation to see life itself as a gift.…
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Meditations
Welcome to our growing collection of Grateful Living meditations. Our library includes guided meditations to help you cultivate gratitude in your daily life. Choose from meditations of different lengths and styles, led by diverse individuals. Take a deep breath, find a comfortable spot, and start your journey towards Grateful Living today.
Meditations
The Ordinary is Extraordinary: Guided Meditation
This short meditation offers an invitation to walk through your days taking nothing for granted,…
Meditations
Encountering the Sacred: Guided Meditation
This short guided meditation invites you to visualize a place in which you feel connected…
Meditations
Silent Peace Meditation with Br. David
This silent peace meditation features opening wisdom from Br. David Steindl-Rast and is presented in…
Meditations
A Meditation on Grief
Mindfulness teacher and author Jack Kornfield shares an invitation to "trust the unfolding" of grief,…
Meditations
Dear Self Meditation: Gratitude and Self-Love
In this beautiful meditation, Alex Elle asks us to reflect on the question "What do…
Meditations
The Great Bell Chant: A Prayer for the End of Suffering
A 7-minute meditation or prayer featuring the words and voice of Vietnamese Zen Buddhist monk,…
Meditations
Guided Breathwork Meditation — Being in Progress
In this guided video meditation, Alex Elle shares an invitation to become present and embrace…
Meditations
Qigong Meditation – Loving Messages to Your Body
In this video, Master Mingtong Gu guides a meditation offering acceptance, loving kindness, forgiveness, love,…
Meditations
A Grateful Day
This short video awakens us to the wonders of our our world, reminds us about…
