Meditations
Seed of Possibility: Meditation and Reflection
This meditation and reflection practice guides you through a journey of carrying, planting and tending…
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Meditations
Welcome to our growing collection of Grateful Living meditations. Our library includes guided meditations to help you cultivate gratitude in your daily life. Choose from meditations of different lengths and styles, led by diverse individuals. Take a deep breath, find a comfortable spot, and start your journey towards Grateful Living today.
Meditations
Cherishing the Breath: A Guided Practice
A guided grateful living practice of stopping and becoming present to this moment through the…
Meditations
Appreciating Others: A Guided Meditation
In this guided meditation, we explore connecting with, feeling, and expressing appreciation.
Meditations
Transforming Difficult Emotions – A Guided Meditation
In this guided meditation, we will explore how to transform the difficult emotions that arise…
Meditations
Meditation on Gratitude and Joy
Let yourself sit quietly and at ease. Allow your body to be relaxed and open,…
Meditations
Accept What Is: Guided Meditation & Yoga Pranayama
Grow acceptance with your mind, body and life through this simple guided meditation and pranayama…
Meditations
Living an Abundant Life – A Talk and Guided Meditation
It will take work to bring the wisdom of what is shared here to life,…
Meditations
United Nations: A Meditation for Peace
“The present state of worldwide anxiety, which is characteristic of all great periods of radical…
