Reflect

In the midst of difficulty, it’s normal to focus on how to change things and get to a place of greater well-being and peace. Envisioning the future we’re seeking is essential. Sometimes, though, the balm, wisdom, or courage we need to move forward can be found only in looking back. Theologian and civil rights leader Howard Thurman writes, “Whatever may be the tensions and the stresses of a particular day, there is always lurking close at hand the trailing beauty of forgotten joy or unremembered peace.” Slowing down enough to call forth memories of joy and peace can remind us of the good. It doesn’t solve everything, but it can be a reminder of what’s possible. And it might even offer a bit of healing when we need it most.