Gratitude is the simplest and most profound way to embark on a path to wellness…
Brian Cooke
About the author
Brian Cooke is a USMC veteran and Dallas, TX based RYT-200 yoga and meditation teacher sharing his practice with veterans suffering from PTSD through his work with Veterans Yoga Project and the Lone Survivor Foundation. He writes on the topics of yoga, mindfulness, and wellness and has been published online by Elephant Journal. You can connect with him via his Yoga Alliance profile.