Appreciation and Independence: On Gratitude in Young Adulthood
by Donna Torney
With many young adults starting life with mountains of student debt, owing a debt of…
Donna Torney
About the author
Donna Torney is a licensed psychotherapist based in Cambridge, Massachusetts. She uses mindfulness-based cognitive therapy and other mindfulness informed tools to treat teens, emerging adults, and mature adults who are seeking to manage anxiety, depression, trauma, and interpersonal struggles. She is passionate about combining Western psychology with researched contemplative practices to offer a unique approach to therapy and wellness. Her new book, Mindfulness for Emerging Adults: Finding balance, belonging, focus, and meaning in the digital age is now available through Whole Person Associates. Donna Torney is available for speaking engagements. She can be reached at donnatorney.com
