Practices
Everyday Gratitude: Day 4 – Though You May Not Be Able to Change It…
The fourth of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 3 – While We Cry Ourselves to Sleep…
The third of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 2 – To Live is So Startling…
The second of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Practices
Everyday Gratitude: Day 1 – Every Time We Feel Satisfied…
The first of an eight-day exploration of everyday gratitude. Inspired by our new book, Everyday…
Research
Research Related to Gratitude
In recent years, science has explored the impact of feeling grateful on our health, sleep,…
Practices
A Grateful Day | A Grateful Year: A Practice Series
An eight-day practice of opening to the gifts of and in your life, and of sharing…
Practices
A Grateful Day | A Grateful Year: Day 8 – Share Your Blessings
The final day of an eight-day exploration of what it means to live life as…
Practices
A Grateful Day | A Grateful Year: Day 7 – Open Your Heart
The seventh of an eight-day exploration of what it means to live life as a…
Practices
A Grateful Day | A Grateful Year: Day 6 – Be Surprised
The sixth of an eight-day exploration of what it means to live life as a…
Practices
A Grateful Day | A Grateful Year: Day 5 – Notice Beauty
The fifth of an eight-day exploration of what it means to live life as a…
