5-Day Pathway
Awaken to Awe
Learn how to intentionally expand and deepen your experience of awe on a daily basis.
The impromptu standing ovation at the concert’s closing notes, cradling a newborn, even our brief astonishment at the morning light through a window — such peak experiences often arrive unexpectedly and shake us out of the daily and into a kind of momentary transcendence.
Grateful living offers guidance for the intentional cultivation of awe. It invites us to slow down, to appreciate the extraordinary in both the everyday and the cosmic, and to be open to being surprised — all practices that enhance our experience of awe.
According to current research by Dacher Keltner at the Greater Good Science Center, the benefits of awe extend far beyond the experience itself, including reduced stress, a greater sense of belonging, increased generosity, and even a boost to our immune systems.
Join us to discover how your daily life can be enriched by more moments of awe.
This 5-day, self-paced journey offers:
Daily practices to experience awe through things like nature, appreciating the ordinary, art, and music
Guidance and prompts for nourishing awe through curiosity and openness
Benefits including a deepened sense of belonging and feeling less alone
Supporting resources and research to enhance learning
Connection with others around the world who are also exploring this topic
Register Today for Awaken to Awe!
Delivered as a 5-day series of emails, our Pathways provide guidance, inspiration, and practices to help you cultivate a more grateful life. They are self-paced and yours to keep.