Developing a sense of belonging — the feeling that we are seen, valued, and accepted for who we are — offers a path forward. It doesn’t just make for a happier life, it makes for a healthier one. 

In this challenging time, let’s create a lifeline for ourselves and one another.

This 5-day, self-paced journey offers:

Daily practices to strengthen your connection with yourself and others

Guidance and prompts for creating belonging in everyday life

Potential benefits including decreased loneliness and increased joy

Supporting resources and research to enhance learning

Connection with others around the world who are also on the path

Register Today for Build a Life of Belonging!

Delivered as a 5-day series of emails, our Pathways provide guidance, inspiration, and practices to help you cultivate a more grateful life. They are self-paced and yours to keep.

1 Social Isolation and Loneliness – WHO Social Determinants of Health