5-Day Pathway

Say Yes to Joy

Discover tangible ways to cultivate more joy in your life — even alongside sorrow.

In the midst of the demands of daily life, personal challenges, and the weight of the world’s sorrows, joy can understandably feel out of reach. What if even on your hardest days you could cultivate a deep and abiding sense of joy?

Daily, we have a choice. We can allow our habits, worries, and fears — real and heavy as they are — to mark our journey through life. Saying yes to joy offers an alternative by which we learn to carry our hardships with joy as our guidepost. The reward is a more fulfilling and flourishing life.

Join us to experience all of the ways your life can be enriched through more joy.

This 5-day, self-paced journey offers:

Daily practices to cultivate more joy in your daily life

Guidance and inspiration for tapping in to joy as fuel to act on behalf of your values

Strategies to address the barriers that hold you back from experiencing joy

Supporting resources and research to enhance learning

Connection with others around the world who are also exploring this topic

Register Today for Say Yes to Joy!

Register Now – $15

Delivered as a 5-day series of emails, our Pathways provide guidance, inspiration, and practices to help you cultivate a more grateful life. They are self-paced and yours to keep.