5-Day Pathway
Stop.Look.Go: A Daily Practice to Transform Your Life
Unlock the full benefits of living gratefully through this foundational daily practice.
Join us in celebrating our milestone anniversary with a year of educational programs designed to sustain your practice and deepen your perspective as you meet the unfolding joys, sorrows, and uncertainties ahead. This 5-Day Pathway celebrates the lifelong scholarship of our founder, Br. David Steindl-Rast, and his core practice for living gratefully on a daily basis.
Folding the laundry. Arriving to work. Having a difficult conversation. Gardening. Navigating a loss or transition. Spending time with loved ones… All of life’s daily tasks, joys, and challenges can be supported — even transformed — by one simple practice with surprising depth: Stop.Look.Go.
This foundational daily practice is the key to experiencing the full benefits of living gratefully, from increased longevity to greater care for the collective good, as well as a reduction in stress, anxiety, and depression. In three simple steps Stop.Look.Go helps you pause, widen your perspective, and chart a meaningful path forward, no matter the situation. With repetition, this practice becomes not just something you do but the way you respond to life, significantly changing how you feel, the quality of your relationships, and how you show up in the world.
No matter where you are on your gratefulness journey, Stop.Look.Go will illuminate how to live gratefully in every moment. Join us to discover surprising new ways to transform your daily life through this essential practice.
This 5-day, self-paced journey offers:
Clarity on how to live gratefully on a daily basis
A deep dive into the essential grateful living practice that builds resilience and can be applied to any situation
Inspiration and strategies for deepening an existing daily practice or starting anew
Poetry, video, essays, and music to enhance your learning
Research exploring the positive impacts of living gratefully
Delivered as a 5-day series of emails, our Pathways provide guidance, inspiration, and practices to help you cultivate a more grateful life. They are self-paced and yours to keep. Stop.Look.Go will begin on Monday, May 12.
Register Today for Stop.Look.Go!
If the cost of registration is not achievable, please reach out to us at [email protected].
FAQ
Yes! Even with a practice as deceptively simple as Stop.Look.Go, there is always something new to discover. We’ve designed this Pathway in a way that will help you think about and apply this practice to your daily life in new and surprising ways.
Stop.Look.Go will be delivered as a series of five daily emails beginning May 12. You will receive an email on Sunday, May 11 with an overview of the week.
No. Pathways are delivered via email and have no live component. While the emails will be delivered May 12 – 16, you can explore the Pathway anytime at your own pace.
No. If you have signed up for The Practitioner Circle you are automatically enrolled in all 2025 programs and do not need to register.
Registration includes lifetime access to all Pathway contents. At the end of the Pathway, you will receive an email with links to all five days. We recommend keeping this email for continued access.
Yes. If the $35 program fee is not achievable, please reach out to us at [email protected].