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This video is part of Conversations with Brother David at 100, a collection of short videos being released each month this year in celebration of Br. David’s upcoming 100th birthday. Subscribe to our free monthly Grateful Offerings to receive each video in your inbox alongside other resources to help you live a more grateful life.

Video Transcript

If we experience to what extent our grateful living…that means not just being grateful and saying thank you when something nice happens to us, but making this an attitude towards life, that gratefulness, that appreciation, that not taking for granted that everything is a gift. If we become aware to what extent gratefulness and grateful living make us more joyful in life — and everybody can try that out — then we want to share this joy with others. We have recently started a survey among very successful business people and one of the statements they feel comfortable with is “gratefulness gives me joy in life.” Gratefulness over taking things for granted gives me more joy, makes me more happy, increases the quality of my life. If, then it’s another question… since this is so, would you like to introduce this into your company, into your organization? And everybody says yes, of course. Most people spend the better part of the day at work. So there ought to be something that you can do there. And gratefulness is a real spiritual practice. You don’t have to add anything. So you can have spiritual practice at your workplace, in your work. Spiritual practice is so important because the only thing that increases our level of consciousness is spiritual practice. Otherwise, we can just hope that it will come by itself sooner or later. But spiritual practice has been shown to really measurably increase your consciousness. And we have to get to another level in a hurry because if we don’t we are in for a great deal of problems.


Br. David Steindl-Rast
Br. David Steindl-Rast, OSB

Brother David Steindl-Rast — author, scholar, and Benedictine monk — is beloved the world over for his enduring message about gratefulness as the true source of lasting happiness. Known to many as the “grandfather of gratitude,” Br. David has been a source of inspiration and spiritual friendship to countless leaders and luminaries around the world including Desmond Tutu, the Dalai Lama, Thich Nhat Hanh, Thomas Merton, and more. He has been one of the most important figures in the modern interfaith dialogue movement, and has taught with thought-leaders such as Eckhart Tolle, Jack Kornfield, and Roshi Joan Halifax. His wisdom has been featured in recent interviews with Oprah Winfrey, Krista Tippett, and Tami Simon and his TED talk has been viewed almost 10,000,000 times. Learn more about Br. David here.

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