resource

One day people will touch and talk perhaps easily,And loving be natural as breathing and…

In this guided meditation, we will explore how to transform the difficult emotions that arise…

The following is a letter Br. David wrote to his Benedictine brothers in April 2020…

Today, when I could do nothing,I saved an ant. It must have come in with…

Filled with gratitude for King’s life, I hope that the multitude of acts of generosity…

Death has always been an invitation to inhabit the celebration of this irreplaceable instant. We…

Walking the river back home at the endof May, locust in bloom, an oriole flittingthrough…

Through the lens of perfectly imperfect, mistakes, flaws, and the shortcomings of others and the world…

It takes practice to achieve gratefulness. Here Br. David shares a playful practice using each…

A simple practice that can help you shift your perspective in most any moment or…

for C. Later, you will admire the tree you came from - its artistic notches,…

Let yourself sit quietly and at ease. Allow your body to be relaxed and open,…