Articles Fear and Anger by Jack Kornfield ...however painful our experiences may be, they are just painful experiences until we add the…
Poetry Daydream by A.S.J. Tessimond One day people will touch and talk perhaps easily,And loving be natural as breathing and…
Meditations Transforming Difficult Emotions – A Guided Meditation by Jack Kornfield In this guided meditation, we will explore how to transform the difficult emotions that arise…
Articles The Gift of Silence by Br. David Steindl-Rast, OSB The following is a letter Br. David wrote to his Benedictine brothers in April 2020…
Poetry Today, When I Could Do Nothing by Jane Hirshfield Today, when I could do nothing,I saved an ant. It must have come in with…
Interviews Finding Security in Uncertain Times by Steve Rio In this conversation, Steve and Kristi talk about how to decouple personal security from a…
Poetry An Invitation by Bernadette Miller Death has always been an invitation to inhabit the celebration of this irreplaceable instant. We…
Poetry Thankful for Now by Todd Davis Walking the river back home at the endof May, locust in bloom, an oriole flittingthrough…
Articles Embracing Imperfection by Rose Zonetti Through the lens of perfectly imperfect, mistakes, flaws, and the shortcomings of others and the world…
Articles The ABCs of Grateful Living: A Practice by Br. David Steindl-Rast, OSB It takes practice to achieve gratefulness. Here Br. David shares a playful practice using each…
Audio Clips Sound Sanctuary by Lang Elliott We invite you to enjoy this collection of sublime nature sound recordings. Simply, close your…
Practices From Obligation to Opportunity by The Grateful Living Team A simple practice that can help you shift your perspective in most any moment or…