Articles
Gratefulness as the Foundation of Practice
By waking up in gratefulness, we set the tone for the day; we step in…
Videos
Gratefulness in the Now: Desire Change
The following videos and their transcripts are from a playful conversation between old friends Roshi…
Videos
The Power of Gratitude
Robert Emmons explains how gratitude has the ability to heal, energize, and change our lives.
Poetry
Horses
Horses galloping on thehill—bright sun, bluesky, joy on an autumnmorning. Gensei says,“With the happiness heldin…
Practices
Summer Blessings: Unfinished Business
Enjoy this practice as a stand-alone experience or as the last of an eight-day series…
Practices
Summer Blessings: Dragonflies
Enjoy this practice as a stand-alone experience or as the seventh of an eight-day series…
Videos
Gratefulness in the Now: A Complaint-free World and Change
The following videos and their transcripts are from a playful conversation between old friends Roshi…
Practices
Summer Blessings: Courage
Enjoy this practice as a stand-alone experience or as the sixth of an eight-day series…
Practices
Summer Blessings: Summer Rain
Enjoy this practice as a stand-alone experience or as the fifth of an eight-day series…
Practices
Summer Blessings: Falling Stars
Enjoy this practice as a stand-alone experience or as the fourth of an eight-day series…
