SOURCE OF ALL BLESSINGS,

you bless us every moment with
countless hidden things on
which our well-being depends,
though we will never know them —
from the water veins hidden deep
in the earth to the bacteria that
help us digest our food. May I pass
on blessings unnoticed for the
well-being of all.


Sense how it feels to honor the innumerable hidden things that make our lives — and life itself — possible, profound, and so often, pleasurable. When we allow ourselves to acknowledge our interdependence with, and dependence on, things we may never know, see, or understand, it expands our capacity for humility and connection.

“May this patchwork quilt of blessings help to sharpen your taste for the gift of life in its innumerable facets,” Br. David writes. “May you grow ever more blessed, ever more able to bless.”

Should you be inspired, please leave a reflection below…

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Enjoy the full eight-day Summer Blessings I practice series.


Br. David Steindl-Rast, OSB
Br. David Steindl-Rast, OSB

Brother David Steindl-Rast — author, scholar, and Benedictine monk — is beloved the world over for his enduring message about gratefulness as the true source of lasting happiness. Known to many as the “grandfather of gratitude,” Br. David has been a source of inspiration and spiritual friendship to countless leaders and luminaries around the world including Desmond Tutu, the Dalai Lama, Thich Nhat Hanh, Thomas Merton, and more. He has been one of the most important figures in the modern interfaith dialogue movement, and has taught with thought-leaders such as Eckhart Tolle, Jack Kornfield, and Roshi Joan Halifax. His wisdom has been featured in recent interviews with Oprah Winfrey, Krista Tippett, and Tami Simon and his TED talk has been viewed almost 10,000,000 times. Learn more about Br. David here.

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