
Practices
This three-step reflective practice will help you find the meaning that already exists in your…

Articles
How to Start a Gratitude Practice in 3 Simple Steps
As a core methodology for living a grateful life, the foundational practice of Stop. Look.…

Practices
Create Belonging: Make an Improbable Friend
A daily practice to create belonging by connecting with someone whose perspective differs from your…

Articles
The Borderless Heart at the Center of Belonging
This essay explores how belonging to yourself makes you more compassionate and able to create…

Articles
5 Ways Grateful Living Empowers You to Live a More Meaningful Life
Discover five ways that committing to a grateful orientation and daily practice empowers you to…

Practices
You Are Here: Awakening to the Opportunities of Today
A daily practice to empower yourself by awakening to the opportunities of the day ahead…

Articles
Rejoice and Play
This essay explores play as a joyful and essential act for our well-being that can…

Articles
Compelled by Hope
This essay illustrates how grateful hope prepares us to acknowledge suffering and invites us to…

Practices
Approaching Daily Tasks with Leisure
A daily practice of giving time to what requires time and deepening your relationship to…

Articles
Leisure: The Art of Loitering
This essay shows how leisure is a natural outcome of living gratefully, inviting us to…