It seems I feel more relaxed and calm when I approach the day with a grateful orientation. But I do have to be very intention about remembering to do so.
I remember standing in my crib,
trying to see outside the curtained window of my bedroom,
longing for a glimpse of the mimosa trees outside
with their ballerina flowers,
floating in pink feathered skirts . . .
hoping to splash in the inflatable wading pool
under trees dappled in sunlight and shade,
with the smell of fresh-mown grass in my nose.
That was my heaven . . .
that was my nirvana.
That summer
I not only hoped for it;
I expected it,
and when my mother dressed me for sunday school instead,
or a trip to the grocery store,
my day was shattered
and I wailed the wail of the deprived,
of the prisoner,
of the misunderstood.
I realize now
that I awoke with high hopes and expectations,
often
only to be dashed against the hard rocks of reality..
I hope I have grown up enough to know
that gratitude
does not have anything to do with expectations.
that assumptions about the coming day
are false projections.
I had to learn how to truly wake up gratefully
with an open mind and an open heart.
Things change . . .
the best laid plans,
and all that.
There was a time as well,
when I woke up in the morning
with an inner groan
that I was going to live to endure another day
of grief,
conflict,
depression . . .
whatever was on the menu at that time in my life.
Thankfully,
the expectations are gone
except for the two days a week I must get up early
to make breakfast,
then pack a lunch,
and send my ever loving husband off to work.
Now,
I can watch the sunrise from my bed,
hear the raindrops on the windows,
see the snow sticking to the glass,
or simply look out upon a cloudy day . . .
it doesn’t matter anymore.
I make of my day what I make of it,
wrap it up in a little jewel case at night,
gratefully put it with the others in neat little rows . . .
another day
where I have done the very best that I could do
and I am content with that. .
The past week has been painful, scary, and tough. Wish i could say that I have not experienced some panic. That said, I have so much to be grateful for and its easier to notice due to a grateful orientation. So many people have checked on me, helped me, are still checking on me, taking me to appointments, bringing me food. As Thich Nhat Hanh says “I join my hands in thanks for the many wonders of life; for having twenty-four brand-new hours before me.” All is grace. And I am so thankful to be showered with it during this challenging time.
“I join my hands in thanks for the many wonders of life; for having twenty-four brand-new hours before me.” All is grace.”
What better way to greet the day,
dear Carol Ann?
“All is grace.”
I am sorry you are going through such a challenging time,
but everlastingly grateful
that people are holding you up and taking care of you.
I hope that soon
your challenges will become less
as you heal and regain your strength
with love . . .♥
sparrow
More–I notice more. An orientation of gratefulness helps take me off autopilot. I have to pay attention to recognize and acknowledge all I can be grateful for.
It’s like getting up on the “right side of the bed”, my day just goes better when I approach it with gratefulness. I feel peace, calm, equilibrium. I notice the blessings & beauty that surrounds me.
It puts a smile on my face. 😊
🕊️♥️
While I feel stuck due to healing from surgery, I notice the many things that I still can do. My world feels small, but there are many opportunities. Feeling grateful magnifies the opportunities that are here.
With a grateful orientation, I value the people who come into my life more. After all, god put them into our lives for a reason we may not always see in the heat of the moment.
I notice an ease. I notice awareness. I notice calm. I notice acceptance. I notice all is well, all manner of things are well. A grateful orientation helps me truly see the beauty over the chaos, cacophony, greed, othering, and down right nastiness of this world, that the despots, megalomaniacs and purveyors of fear so fill the airwaves. Peace, Love & Light.
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It seems I feel more relaxed and calm when I approach the day with a grateful orientation. But I do have to be very intention about remembering to do so.
I notice little blessings more! My daughter will be 2 yrs sober in 5 day! ✨💕🥳
I am looking forward to a 3 day week-end also!
Please give your daughter congrats from me, Robin Ann.
Congratulations to your daughter,
dear Robin Ann . . .
2 years–
no small feat. ♥
💖
I remember standing in my crib,
trying to see outside the curtained window of my bedroom,
longing for a glimpse of the mimosa trees outside
with their ballerina flowers,
floating in pink feathered skirts . . .
hoping to splash in the inflatable wading pool
under trees dappled in sunlight and shade,
with the smell of fresh-mown grass in my nose.
That was my heaven . . .
that was my nirvana.
That summer
I not only hoped for it;
I expected it,
and when my mother dressed me for sunday school instead,
or a trip to the grocery store,
my day was shattered
and I wailed the wail of the deprived,
of the prisoner,
of the misunderstood.
I realize now
that I awoke with high hopes and expectations,
often
only to be dashed against the hard rocks of reality..
I hope I have grown up enough to know
that gratitude
does not have anything to do with expectations.
that assumptions about the coming day
are false projections.
I had to learn how to truly wake up gratefully
with an open mind and an open heart.
Things change . . .
the best laid plans,
and all that.
There was a time as well,
when I woke up in the morning
with an inner groan
that I was going to live to endure another day
of grief,
conflict,
depression . . .
whatever was on the menu at that time in my life.
Thankfully,
the expectations are gone
except for the two days a week I must get up early
to make breakfast,
then pack a lunch,
and send my ever loving husband off to work.
Now,
I can watch the sunrise from my bed,
hear the raindrops on the windows,
see the snow sticking to the glass,
or simply look out upon a cloudy day . . .
it doesn’t matter anymore.
I make of my day what I make of it,
wrap it up in a little jewel case at night,
gratefully put it with the others in neat little rows . . .
another day
where I have done the very best that I could do
and I am content with that. .
It’s been a good day. ♥
Good to read, dear Sparrow.
The past week has been painful, scary, and tough. Wish i could say that I have not experienced some panic. That said, I have so much to be grateful for and its easier to notice due to a grateful orientation. So many people have checked on me, helped me, are still checking on me, taking me to appointments, bringing me food. As Thich Nhat Hanh says “I join my hands in thanks for the many wonders of life; for having twenty-four brand-new hours before me.” All is grace. And I am so thankful to be showered with it during this challenging time.
May relief and comfort come your way, Carol Ann.
Wonderful so much support 💕 Hoping each day you are feeling a little bit better 🙏
“I join my hands in thanks for the many wonders of life; for having twenty-four brand-new hours before me.” All is grace.”
What better way to greet the day,
dear Carol Ann?
“All is grace.”
I am sorry you are going through such a challenging time,
but everlastingly grateful
that people are holding you up and taking care of you.
I hope that soon
your challenges will become less
as you heal and regain your strength
with love . . .♥
sparrow
More–I notice more. An orientation of gratefulness helps take me off autopilot. I have to pay attention to recognize and acknowledge all I can be grateful for.
Yes,
dear Barb,
and coming here
helps to set the compass. ♥
This site helps get me out of autopilot every morning!
It’s like getting up on the “right side of the bed”, my day just goes better when I approach it with gratefulness. I feel peace, calm, equilibrium. I notice the blessings & beauty that surrounds me.
It puts a smile on my face. 😊
🕊️♥️
It makes a life-changing difference,
dear PKR,
doesn’t it? ♥
I love this … the right side of bed.
🙂
While I feel stuck due to healing from surgery, I notice the many things that I still can do. My world feels small, but there are many opportunities. Feeling grateful magnifies the opportunities that are here.
Sending healing wishes and strength to get thru this difficult chapter 🌄
Drea, May you heal quickly and be at peace during the process.
Dear Drea, wishing you a speedy recovery. Stay strong. Blessings.
🤗♥️
Thank you PKR, I appreciate you.
It feels like an anchor ⚓ a life line to hold on to today.
Wishing you more smooth sailing days dear Yram with more life lines to keep you afloat.
I notice the appearance of curiosity to explore things that I don’t know yet. May everyone have a wonderful day!
My Ngoc, I often find myself on to things very few are able to see, so we align there which is why our conversations can get quite deep real fast.
Calmness, openness, and anticipation of goodness. Not expectation, although maybe I should try that on. ❤️
I notice a grounding feeling of excitement and wonder for the day ahead.
With a grateful orientation, I value the people who come into my life more. After all, god put them into our lives for a reason we may not always see in the heat of the moment.
I notice peace, grounding, and a good start to the day when I approach with a grateful orientation.
https://nationaltoday.com/national-bagel-day/
I notice my overall attitude and outlook is more positive. I can hear Louie Armstrong’s voice singing “What a wonderful world.” ☮️🫶🏽 Peace.
🕊️
🕊️♥️
What a wonderful world,
dear Carla,
with Louis singing this song to me . . . ♥
I notice an ease. I notice awareness. I notice calm. I notice acceptance. I notice all is well, all manner of things are well. A grateful orientation helps me truly see the beauty over the chaos, cacophony, greed, othering, and down right nastiness of this world, that the despots, megalomaniacs and purveyors of fear so fill the airwaves. Peace, Love & Light.
“Peace, Love & Light” . . .
ingredients of a grateful day,
dear Joseph.
The Divine in me
bows to the Divine in you. ♥