Reflections

Please log in or Create a Profile to post a comment.

  1. Kathy29496
    Katrina
    2 hours ago

    It seems I feel more relaxed and calm when I approach the day with a grateful orientation. But I do have to be very intention about remembering to do so.

  2. Robin Ann
    Robin Ann
    3 hours ago

    I notice little blessings more! My daughter will be 2 yrs sober in 5 day! ✨💕🥳
    I am looking forward to a 3 day week-end also!

    1. Joseph
      Joseph McCann
      28 minutes ago

      Please give your daughter congrats from me, Robin Ann.

    2. sparrow51014
      sparrow
      3 hours ago

      Congratulations to your daughter,
      dear Robin Ann . . .
      2 years–
      no small feat. ♥

      1. Robin Ann
        Robin Ann
        3 hours ago

        💖

  3. sparrow51014
    sparrow
    4 hours ago

    I remember standing in my crib,
    trying to see outside the curtained window of my bedroom,
    longing for a glimpse of the mimosa trees outside
    with their ballerina flowers,
    floating in pink feathered skirts . . .
    hoping to splash in the inflatable wading pool
    under trees dappled in sunlight and shade,
    with the smell of fresh-mown grass in my nose.
    That was my heaven . . .
    that was my nirvana.
    That summer
    I not only hoped for it;
    I expected it,
    and when my mother dressed me for sunday school instead,
    or a trip to the grocery store,
    my day was shattered
    and I wailed the wail of the deprived,
    of the prisoner,
    of the misunderstood.

    I realize now
    that I awoke with high hopes and expectations,
    often
    only to be dashed against the hard rocks of reality..
    I hope I have grown up enough to know
    that gratitude
    does not have anything to do with expectations.
    that assumptions about the coming day
    are false projections.
    I had to learn how to truly wake up gratefully
    with an open mind and an open heart.
    Things change . . .
    the best laid plans,
    and all that.

    There was a time as well,
    when I woke up in the morning
    with an inner groan
    that I was going to live to endure another day
    of grief,
    conflict,
    depression . . .
    whatever was on the menu at that time in my life.

    Thankfully,
    the expectations are gone
    except for the two days a week I must get up early
    to make breakfast,
    then pack a lunch,
    and send my ever loving husband off to work.

    Now,
    I can watch the sunrise from my bed,
    hear the raindrops on the windows,
    see the snow sticking to the glass,
    or simply look out upon a cloudy day . . .
    it doesn’t matter anymore.
    I make of my day what I make of it,
    wrap it up in a little jewel case at night,
    gratefully put it with the others in neat little rows . . .
    another day
    where I have done the very best that I could do
    and I am content with that. .

    It’s been a good day. ♥

    1. Joseph
      Joseph McCann
      22 minutes ago

      Good to read, dear Sparrow.

  4. Carol Ann Conner
    Carol Ann Conner
    10 hours ago

    The past week has been painful, scary, and tough. Wish i could say that I have not experienced some panic. That said, I have so much to be grateful for and its easier to notice due to a grateful orientation. So many people have checked on me, helped me, are still checking on me, taking me to appointments, bringing me food. As Thich Nhat Hanh says “I join my hands in thanks for the many wonders of life; for having twenty-four brand-new hours before me.” All is grace. And I am so thankful to be showered with it during this challenging time.

    1. Joseph
      Joseph McCann
      19 minutes ago

      May relief and comfort come your way, Carol Ann.

    2. Robin Ann
      Robin Ann
      3 hours ago

      Wonderful so much support 💕 Hoping each day you are feeling a little bit better 🙏

    3. sparrow51014
      sparrow
      4 hours ago

      “I join my hands in thanks for the many wonders of life; for having twenty-four brand-new hours before me.” All is grace.”

      What better way to greet the day,
      dear Carol Ann?
      “All is grace.”

      I am sorry you are going through such a challenging time,
      but everlastingly grateful
      that people are holding you up and taking care of you.
      I hope that soon
      your challenges will become less
      as you heal and regain your strength
      with love . . .♥
      sparrow

  5. Barb C
    Barb C
    11 hours ago

    More–I notice more. An orientation of gratefulness helps take me off autopilot. I have to pay attention to recognize and acknowledge all I can be grateful for.

    1. sparrow51014
      sparrow
      4 hours ago

      Yes,
      dear Barb,
      and coming here
      helps to set the compass. ♥

    2. D
      Drea
      10 hours ago

      This site helps get me out of autopilot every morning!

  6. pkr29022
    pkr
    12 hours ago

    It’s like getting up on the “right side of the bed”, my day just goes better when I approach it with gratefulness. I feel peace, calm, equilibrium. I notice the blessings & beauty that surrounds me.
    It puts a smile on my face. 😊
    🕊️♥️

    1. sparrow51014
      sparrow
      4 hours ago

      It makes a life-changing difference,
      dear PKR,
      doesn’t it? ♥

    2. D
      Drea
      10 hours ago

      I love this … the right side of bed.

      1. sparrow51014
        sparrow
        4 hours ago

        🙂

  7. D
    Drea
    12 hours ago

    While I feel stuck due to healing from surgery, I notice the many things that I still can do. My world feels small, but there are many opportunities. Feeling grateful magnifies the opportunities that are here.

    1. Robin Ann
      Robin Ann
      3 hours ago

      Sending healing wishes and strength to get thru this difficult chapter 🌄

    2. Carol Ann Conner
      Carol Ann Conner
      10 hours ago

      Drea, May you heal quickly and be at peace during the process.

    3. pkr29022
      pkr
      12 hours ago

      Dear Drea, wishing you a speedy recovery. Stay strong. Blessings.
      🤗♥️

      1. D
        Drea
        10 hours ago

        Thank you PKR, I appreciate you.

  8. Yram
    Yram
    12 hours ago

    It feels like an anchor ⚓ a life line to hold on to today.

    1. Robin Ann
      Robin Ann
      3 hours ago

      Wishing you more smooth sailing days dear Yram with more life lines to keep you afloat.

  9. Ngoc Nguyen
    Ngoc Nguyen
    14 hours ago

    I notice the appearance of curiosity to explore things that I don’t know yet. May everyone have a wonderful day!

    1. L
      Loc Tran
      13 hours ago

      My Ngoc, I often find myself on to things very few are able to see, so we align there which is why our conversations can get quite deep real fast.

  10. Mary
    Mary Mantei
    14 hours ago

    Calmness, openness, and anticipation of goodness. Not expectation, although maybe I should try that on. ❤️

  11. Patti
    sunnypatti
    14 hours ago

    I notice a grounding feeling of excitement and wonder for the day ahead.

  12. L
    Loc Tran
    15 hours ago

    With a grateful orientation, I value the people who come into my life more. After all, god put them into our lives for a reason we may not always see in the heat of the moment.

  13. Michele
    Michele
    15 hours ago

    I notice peace, grounding, and a good start to the day when I approach with a grateful orientation.

    https://nationaltoday.com/national-bagel-day/

  14. Carla
    Carla
    15 hours ago

    I notice my overall attitude and outlook is more positive. I can hear Louie Armstrong’s voice singing “What a wonderful world.” ☮️🫶🏽 Peace.

    1. Robin Ann
      Robin Ann
      3 hours ago

      🕊️

    2. pkr29022
      pkr
      12 hours ago

      🕊️♥️

    3. sparrow51014
      sparrow
      13 hours ago

      What a wonderful world,
      dear Carla,
      with Louis singing this song to me . . . ♥

  15. Joseph
    Joseph McCann
    15 hours ago

    I notice an ease. I notice awareness. I notice calm. I notice acceptance. I notice all is well, all manner of things are well. A grateful orientation helps me truly see the beauty over the chaos, cacophony, greed, othering, and down right nastiness of this world, that the despots, megalomaniacs and purveyors of fear so fill the airwaves. Peace, Love & Light.

    1. sparrow51014
      sparrow
      13 hours ago

      “Peace, Love & Light” . . .
      ingredients of a grateful day,
      dear Joseph.
      The Divine in me
      bows to the Divine in you. ♥

Subscribe to Grateful Living

Give yourself the gift of free bi-monthly inspiration including uplifting articles, diverse stories, supportive practices, videos, and more, delivered with heart to your inbox.

This field is for validation purposes and should be left unchanged.

Customize your subscription