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WHAT IS MY BODY ASKING FOR OR NEEDING RIGHT NOW?
My body is asking to sleep right now honestly however I am in need of some genuine look and companion and I am happy to say I am adopting my own dog very soon!!! I am aware I dont need a do for that however for yrs I have been told I can not have one and I am able to detect what is right for me and what I should and should not do. I am grateful for that alone. 🙂
i think we should listen to our body, like listening to every one . we shouldn’t treat our body like machine we should treat it like a soul and determined what it need , needs different from person to another i need eat or love you need another thing and so on ….
Sleep. Good night. 🙂
Acceptance that my body is in a state of healing and that it needs to be listened to attentively without being overcareful.
Self-care with all the gusto I can muster!
Please make sobriety the priority pronto pal!
A nap! Down I go.
You put your right foot in
You put your right foot out
You put your right foot in
And you shake it all about
You do the Hokey Pokey and you turn yourself around
Cause… that’s what it’s all about!
I used to be addicted to the Hokey Pokey, but I turned myself around.
I remember going to the roller rink and they would play this song, it was fun to do on roller skates:)
A cup of coffee, a walk and somehow saving all the folks in disasters of climate change today and our friends in Afghanistan. Yet I know I cannot reach them . I can bring flowers and food to my friends here in need today in my hometown. Three going through medical issues to support them and give them love. One human to another.
Happiness, Love, respect. My heart is hurting now.
Proper nutrition; grounding and earthing
Right now my body is askIng to take of myself mentally, to be grateful, to relax, live the present, listen to my ruminations, but to let them go and enjoy the moment. If I don’t do this, my body’s health will suffer…
It is asking for a WALK! I have been slacking off of my walking for no good reason, and today I started back up. Sigh–so easy to justify not doing what is good for me…
Intimate human contact with love.
Appreciation, respect, and compassion. My body does so much and is incredible. Yet, I still put it down and abuse it. It takes it and still magically pushes through. It is quite amazing. It asks that I smile with gratitude at my physical uniqueness, with respect by movement balanced with rest and with compassion by letting go of the negative narrative and shower it with some loving thoughts
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