Reflections

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  1. S R
    Kansha
    3 weeks ago

    Today, I can celebrate the gift of being alive by living each moment as if it is my last one by living gratefully showing kindness, compassion, empathy, love, sharing my bounty and to be open for any opportunities to bless others with my gifts.The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. Henri Nouwen

  2. sparrow51014
    sparrow
    3 weeks ago

    When I hear the obituaries on the news,
    the older I get,
    the more people I know of
    are dying off.

    I was walking down the hall in a nursing home,
    a bundle of towels piled high in my arms
    when I heard that Truman Capote had died in 1986
    My god,
    when did Jerry Garcia die?
    I missed that . . .
    Leonard Cohen and Stephen Levine in 2016,
    Janis Joplin back in 1970,
    Charlotte Yoko Beck in 2011 . . .
    Ram Dass and Mary Oliver died in 2019,
    Thich Nhat Hanh in 2022,
    and David Crosby in 2023,
    not to mention the hundreds of others who have touched my life
    in one way or another,
    all of them deeply.

    And here I am,
    given many more days, weeks, and years than most of them,
    and what do I have to show for those
    days, weeks, and years?
    How much money I’ve accumulated doesn’t matter . . .
    nor does my fame or lack thereof.
    The Love I’ve put out into the world matters
    in whatever creative pattern I have strewn it,
    as does my kindness and compassion.
    The world is here for me to enjoy and appreciate . . .
    it is where the Divine lives
    in every cell
    in every being.
    Being grateful for all of it
    is the best homage I can pay for this incredible,
    unimaginable gift.

    Nothing else
    makes me ponder my life
    and how I want to live it
    than a poem by Mary Oliver,
    whose last lines are . . .

    “Doesn’t everything die at last, and too soon?
    Tell me, what is it you plan to do
    with your one wild and precious life?”

    If nothing else,
    I say,
    “be grateful.” ♥

    1. Mary
      Mary Mantei
      3 weeks ago

      Amen, Sparrow.🩷

      1. sparrow51014
        sparrow
        3 weeks ago

        Acknowledging the gift of ‘extra’ time
        that many others don’t have,
        dear Mary,
        really wakes me up. ♥

    2. Michele
      Michele
      3 weeks ago

      I was ready to respond on Jerry’s Death and saw Joseph had. Your reflection made me remember when Princess Diana passed {8/31/97} and how shocking and sad that was.
      I am grateful for you and your words of wisdom Sparrow.

      1. sparrow51014
        sparrow
        3 weeks ago

        Missing that Jerry had died,
        was harsh for me . . .
        it was like missing his birthday,
        dear Michele.
        Yes,
        I remember too,
        very clearly
        when Princess Diana was killed. ♥

    3. Patti
      sunnypatti
      3 weeks ago

      Thank you, Sparrow. Your post really stirred some emotion in me! I was never quite the Deadhead, however, I remember hearing on the radio when Jerry died. I was with my grandmother when I lived in Kansas City, MO for one year of college. She was the mother of my birth father. I chose KCMO for college so that I might have the opportunity to not only be closer to my mom’s family, but to connect to my birth father and his family. I did connect to his family, but he chose to stay away. But my grandmother and I were on the way to the museum together when we heard the new of Jerry’s passing, and we both started to cry. For such a short time together, we really shared a nice bond.

      Thank you 🙏🏼

      1. sparrow51014
        sparrow
        3 weeks ago

        . . . a sad opportunity
        to share a bond,
        dear SunnyPatti,
        but look how precious it is to you. ♥

        1. Patti
          sunnypatti
          3 weeks ago

          I cherish every moment I got to spend with her 💜

    4. Joseph
      Joseph McCann
      3 weeks ago

      Yes “be grateful.” 💦🌱

      1. sparrow51014
        sparrow
        3 weeks ago

    5. Joseph
      Joseph McCann
      3 weeks ago

      Jerry Garcia; 8/9/95. RIP fair troubadour.

      1. sparrow51014
        sparrow
        3 weeks ago

        Somehow,
        dear Joseph,
        Jerry’s death
        went under my radar . . .
        an unhappy loss for me too. ♥

      2. pkr29022
        pkr
        3 weeks ago

        OMG, I was just getting ready to respond with the same answer Joseph! We are on the same wavelength!✨
        Yes Jerry passed 08/1995. Miss him…😢 🎶🎸

        1. sparrow51014
          sparrow
          3 weeks ago

          Me too,
          dear PKR. ♥

  3. Charlie T
    Charlie T
    3 weeks ago

    I can celebrate being alive, by being present, paying attention, and by practicing kindness and gratefulness.
    I will also take care of my physical form. Eat well, do some yoga, play music, and get out for a walk on this rainy and windy day here in the Sonoma Valley
    .

    1. Ose
      Ose
      3 weeks ago

      Wishing you a good day with lovely moments of celebrating life. Sounds like you do, even on a rainy day. Inspiring. Thank you!

  4. D
    Deann
    3 weeks ago

    I started my day with exercise, meditation and prayer. I can say a special thank you to my creator. I take deep breaths and look for signs of spring when I am outside.

    1. L
      Loc Tran
      3 weeks ago

      Deann, I’m with you on thanking god. There’s a lot to be thankful for that we miss. We often get caught up in our minds and motives. God just gives with enthusiasm.

  5. pkr29022
    pkr
    3 weeks ago

    No complaining!
    Be grateful for everything.🙏🏻
    Be love.
    🕊️🩷

    1. Joseph
      Joseph McCann
      3 weeks ago

      Yes, Be Love.

    2. Ose
      Ose
      3 weeks ago

      🙏🌺❤️🙏

  6. Barb C
    Barb C
    3 weeks ago

    I hope to get outside for a walk even though it’s gray and rainy, just to breathe “outside air”. I’ve been overbooked with work and haven’t been able to be here in the morning, and just today I told myself I need my morning routine back. That’s a gift I’m giving myself. And maybe on that walk I go to the nearby bakery, get something delicious, and make sure I savor every bite.

    1. Mary
      Mary
      3 weeks ago

      It’s always good to see you, Barb.

    2. L
      Loc Tran
      3 weeks ago

      Enjoy your walk in the rain and the sweet treat, Barb.

      1. Barb C
        Barb C
        3 weeks ago

        Thanks so much, Loc!

        1. L
          Loc Tran
          3 weeks ago

          No problem, Barb.

  7. D
    Drea
    3 weeks ago

    By taking the time to enjoy the many gifts around me. Fresh air, sunshine, green houseplants, loved ones, my healthy body, etc.

    1. Mary
      Mary
      3 weeks ago

      Yes, Drea. It’s wonderful to open my eyes and see all that is right there. Gratefulness helps me see the richness of life.

  8. Kathy29496
    Katrina
    3 weeks ago

    I’m celebrating life today while having lunch with some friends from a church I served some 25 years ago. It’s crazy to think it’s been that long. The thoughts crossed my mind: They will think I’ve gotten so old! I’ve gained weight. I move like an old woman. But I then reminded myself…They have gotten older too! And we all now have grown children, grandchildren and some even great-grandchildren to brag about. And we all still have our spouses to lovingly complain about. And some have even started new businesses at this ripe old age. It will be glorious fun, I’m sure. And I’m grateful.

    1. Mary
      Mary
      3 weeks ago

      Have fun, Katrina. How easy it is to freeze people in time. It’s easy to forget that friends we have not seen in a long time have changed just as we have. 😊

  9. Carol Ann Conner
    Carol Ann Conner
    3 weeks ago

    I’m celebrating managing to get to this site on my phone.My computer has issues and I’m awaiting the arrival of a new monitor. I’m thankful that I can read everyone’s responses to the daily question on my phone. Blessings to all.

    1. Kathy29496
      Katrina
      3 weeks ago

      Technology – the gift that keeps on giving,..

    2. sparrow51014
      sparrow
      3 weeks ago

      I can too,
      dear Carol Ann,
      but my phone is a dinosaur
      and tosses me off
      if I try to edit or post,
      but like you,
      grateful I can read responses.
      I hope your new monitor arrives soon. ♥

  10. Mary
    Mary Mantei
    3 weeks ago

    I have a to do list today. I am going to remember « I get to » rather than « I have to » today. I know it will add light and lightness to my day. And that is something to celebrate!🩷🌟

    1. L
      Loc Tran
      3 weeks ago

      Mary Mantei, I love the technique. The ladder can feel pressuring while the former makes responsibility feel more joyful. or at least, reduces overwhelm.

      1. Mary
        Mary Mantei
        3 weeks ago

        Amen, Loc.🩷

        1. L
          Loc Tran
          3 weeks ago

          Thanks, Mary Mantei.

  11. Ose
    Ose
    3 weeks ago

    Taking a deep breath, let go and enjoy the moment. Putting aside fear of what might be challenging again soon, hoping for being able to manage moment by moment as good as possible, with heart open and grateful.

    1. L
      Loc Tran
      3 weeks ago

      Good one, Ose. Challenges just come. No need to look for them. As I’ve said before, the greatest form of preparation is presence.

    2. Antoinette88615
      Antoinette
      3 weeks ago

      Hi Ose . Yes celebrating this moment. I hope you are well dear Ose . 💓🌻

  12. EJP
    EJP
    3 weeks ago

    Celebrate by living every moment to the fullest…..gratefully.

  13. L
    Loc Tran
    3 weeks ago

    I will celebrate the gift of being alive today by continuing to enjoy the easy stretches of my life while it lasts.

  14. Patti
    sunnypatti
    3 weeks ago

    Stay in the moment. Appreciate my breath. Place hands flat over my heart and notice my heartbeat. And say thank you for it all.

  15. Michele
    Michele
    3 weeks ago

    Stop.Look.Go. – Being Present.

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