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    By not judging each thought and action so harshly that I plant self doubt in myself

    12 months ago
  2. C

    love yourself completely because at the end of the day you are your own person

    1 year ago
  3. Cathie

    Be gentle with myself when others aren’t.

    1 year ago
  4. O.Christina

    By sending love to you and all who are hurting.

    1 year ago
  5. Don Jones

    Being quiet and being still. God doesn’t work in a drive through, taking orders. It is time to shut this circus down to become the Quiet and stillness.

    1 year ago
    1. Cathie

      “God doesn’t work in a drive-through…” thank you for the giggle I got picturing that:)

      1 year ago
  6. Michele

    On a physical level- listening to my body knowing when it needs more rest and relaxation or knowing when I need to get up and move. On an emotional and mental level being tender with myself and not as harsh. On a spiritual level being grateful for this website and it’s community.

    1 year ago
  7. Cath

    Can I just send a heart to every reply? Thank you everyone for sharing. I am new here. How can I honour tenderness within me? Through physical touch, a soft lens, a kind question, an act of compassion to someone or something which is hurting.

    1 year ago
    1. sunnypatti48317

      Welcome 🙂

      1 year ago
    2. Mica

      Sure, Cath – hearts are nice replies 🙂
      I like to be sure all the replies have at least 1 of the hearts that come from clicking the icon under the comment on the gratefulness page.

      1 year ago
  8. S

    There are so many internal and external noises stress me up everyday. But I know, positive things are happening around me too!
    People come to work and doing their best to support my vision, showering their career with loves. Kids love me and hug me everyday. I’m important, I’m offering my values to the society too… Be present , enjoy every single moment. Don’t let the fear lead me to he future I worry the most.

    1 year ago
  9. J

    Tenderness is warmth, kindness, and compassion. I can honor those qualities within me by using those qualities on myself. I can be warm, kind and compassionate towards myself today.

    1 year ago
  10. Hermann-Josef

    By seeing that everybody says me. So it is within everyone. If it is within everyone , why should it not be within everything? I think there is tenderness everywhere , only mind wants hard facts..

    1 year ago
  11. A
    Ana Maria

    By being kind to my self. By being grateful for the gift that it is. I forget that it must start with me. I live for others, I worry for others, I work for others. Maybe by being tender to my self I will let go of the worry feelings that dominate my everyday life and enjoy life a bit more with out this worry feelings. I will keep word “tenderness” in my heart today.

    1 year ago
  12. l

    I can honour the tenderness within me by noticing when others are soft and appreciating them. What others are is a reflection of me, is an extension of me. Also, deeply breathing. slow intuitive stretching.

    1 year ago
  13. Charlie T

    Today I am grateful to to be with some of my most cherished friends (I wish there was a better word. Assembled family?) and I will try to be present and aware of this part of me and I will try to freely express this part of myself to them.

    1 year ago
  14. sunnypatti48317

    Sitting quietly with myself. Looking inside and recognizing that part of me with gratitude, and sharing that tenderness with those around me.

    1 year ago
    1. A
      Ana Maria

      Perfection! Thank you for sharing. I will take your words and do the same.

      1 year ago
  15. KC

    Such a beautiful question … I will hold this question with tenderness today and look forward to seeing where it leads. Deep gratitude for the question, and for all who have shared so far …

    1 year ago
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