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  1. k'Care-Reena

    WHAT CAN I APPRECIATE TODAY? I can appreciate the day we have been given. Appreciate the day for what is has brought/not brought etc. The memories, the emotions etc and appreciate the ones I spent the day with and where. I am appreciating being present for myself and with my loved ones

    1 year ago
  2. TofuLove

    Honestly a lot. I think though to be specific, the capacity to reflect on your patterns, what is helpful and what maybe needs some adjusting. That we can have that kind of control over our evolution as people through mindfulness and awareness.

    2 years ago
  3. Malag

    The moment when I am aware I am thinking. The moment I notice thinking stop or start. All are moments of grace.

    2 years ago
  4. O.Christina

    Life itself, and the gift of being here together with so many people of kindred hearts, of friends and loved ones. Grateful for you all, and for the possibility to be with you and the chance to do what we can to help making this world a place for all to live well, for caring for each other, to let creativity unfold.

    2 years ago
  5. Heather

    I can appreciate the feeling that I’ve just completed a year and a half long manuscript. Proud, relieved, thankful for the ability, and anticipating the next idea.

    2 years ago
    1. V

      Way to go, Heather. What an accomplishment.

      2 years ago
  6. Nancy Walton-House63093

    Today I can and do appreciate that I am alive and the recipient of abundant gifts. I am grateful for many people, places and experiences that have enriched and enlarged my life. I look forward to the future. Gratitude makes my life worth living despite its challenges.

    2 years ago
  7. G
    Greta Gaul-Wood

    The existence of all of the children in my life and their boundless creativity and insight,
    my emotional support cat who I love unconditionally.

    2 years ago
  8. Melissa

    My dogs wagging tail and a good cup of coffee while watching a hawk ride the current in the sky…

    2 years ago
    1. Malag

      What a combination. Wonderful, Melissa

      2 years ago
  9. d

    Love, for you may not see that smile again.

    2 years ago
  10. Mica

    I already appreciate the wonderful connections in the Lounge today, and the wonderful suggestion from Ose, to “silently say “I love you” to the one(s) [one] encounters, sometimes over and over again…’

    2 years ago
  11. d

    Pizza and spinach salad.

    2 years ago
    1. Mica

      Good plan, dcdeb – 🍕 and 🥗

      2 years ago
  12. Linda

    I can appreciate the coming fall weather. After some scorching temperatures this summer, it is nice to feel the cool air in the mornings.

    2 years ago
  13. KC

    Now and today I appreciate the daily change of seasons, from summer to autumn …

    2 years ago
  14. T
    Tyler Finley

    The scents of the natural world around me

    2 years ago
  15. R
    Richard Perez

    I’m grateful I had a wonderful morning. The rain was relaxing and I enjoyed every moment of it. Now I’m here in the present moment thankful to be alive. Thank you!

    2 years ago
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