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  1. L

    By paying attention to the small things others do for us during our day, that normally would go unnoticed. I take notes about everything I noticed someone being kind and generous during my day. It makes a huge difference!

    1 year ago
  2. Michele

    I didn’t need to do anything different to end my day with greater reverence for it. I enjoyed the day with my son and daughter and was grateful for the family time together.

    1 year ago
  3. Chung van Gog

    To put more love in small actions.

    1 year ago
  4. K

    Journal my gratitudes for the blessings in my life. Let go of any unwanted negative feelings from the day.

    1 year ago
  5. A

    I can pause, be grateful for the moment of time in this life and just be……just be in the quiet, still peaceful moment..

    1 year ago
  6. Elaine

    Drop into a heart space. Read a poem, listen to music. Be quiet.

    1 year ago
  7. Dusty Su

    Savour it more…

    1 year ago
  8. Don Jones

    Exercise greater precision… meaning, focusing on an openness rather than approaching the day within a specific context. If I show up as a hammer, everything will look like a nail. If I show up with an emptiness, there is immense space for whatever shows up. Dropping all the pretexts does, however take some attention and care.

    1 year ago
  9. d

    Stay in this precious moment. 🧚‍♀️

    1 year ago
  10. d

    to keep goin’. Don’t stop.

    1 year ago
  11. Anna

    My day is over, I’m resting … thankful that a pain in my right eye has passed.
    Grateful for having had good relationships with many people.
    What did I do, unlike other days?
    Maybe I feed my soul with caresses, knowing that I need it, knowing that I can go on even if there is something I have to change.
    Knowing that everything will pass, but love lasts forever.

    1 year ago
  12. Ann43741

    I can have a greater appreciation for each day as it is and for each person I come in contact. I can release the negative thoughts that come into my mind.

    1 year ago
  13. L

    I can not let my frustrations get the better of me. I can try to understand my partner’s point of view . I can focus at work and have a productive day. I can try not to let the little things get to me. I can find small ways to show my partner affection.

    1 year ago
  14. Chester

    I can take a second longer to pause at the end of the day to express gratitude and appreciation for a day well lived. Indeed our lives are the sum of our days.

    1 year ago
  15. Mica

    be productive?

    1 year ago
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