First always in the morning,
I do cat yoga in bed with Sophie and Phoebe . . .
we do cat stretches,
downward facing dogs,
and a few that they have introduced me too.
My morning ritual after that
is to give them their breakfasts
in pretty painted bowls from Turkey . . .
when I perform rituals, tasks, or projects
I like to use pretty and functional items,
as they lend themselves to the intent of rituals
For cleaning up in kitchen,
I turn the radio on,
tie on an apron over my jeans,
with a silly little cat embroidered on the bib,
and wear one of my husband’s old bandanas over my hair,
For projects around the house
I keep the bandana,
switch to my oldest ripped out, paint-stained jeans,
don a mask if I’m sanding,
as I got used to them during covid,
or gloves if I’m staining,
transforming myself into a little old woodworker in our wood shop.
When working in the garden
after putting on the tick spry,
I like to wear my long peasant skirts
with the side hems
tucked into the waistband on hot summer days.
I bring out my tools,
which are strong and sturdy,
begging me to put them to use,
as they like to work.
My nightcap of brandy
is served in crystal glasses,
hand-blown in Denmark,
with swirly bottoms so they roll a bit . . .
a gift from stepson #1 who went to school there.
I use the bowls, the skirts, the glasses the tools,
and all other sorts of things
as symbols of these rituals,
as they give me a greater appreciation of what I am doing.
They remind me of how everything I do
is of value,
and of just how precious each day is. ♥
It’s not really my daily routine,
dear Robin Ann,
but sort of a montage
of how my time is spent , , ,
and yes,
there is a lot of chaos
to fill in the blanks. ♥
I worked today but less hours then the rest of the week. My co-worker is on vacation so it’s been a very busy week. I did take the dog to the little park down the road (2 miles) that has access to the pond where many fish. There is a water fall. Nice sunny evening : )
The sailboat is now in the water! I look forward to the new season!
I also head to spend time with my daughter at the end of this month!
Right now I’m healing again from migraines. Seems to be passing now and I hope to get well soon . I’m mediating here in the hospital again. I’m grateful to be in good hands.
I’m so sorry you have to deal with these, Antoinette.
Good for you for going to the hospital and getting good care for yourself.
Please be extra kind and gentle with yourself as you deal with these migraines.
Sending much love♥️
I haven’t seen Pilgrim in a while. The other two more recently. You can send the messages if they have a full profile through the Community page. It is like a DM. They have the settings turned on. They’ll get an email notification.
I’m going to take a long walk with my dog through the trails in the local park. It’s heating up here in SC- snakes and alligators are emerging, butterflies and bees are busy visiting the blooming flowers, the shy blue heron and white ibis are out fishing in the lakes and the trees are alive with birds, squirrels and possums. I plan to lose myself for a little while in all of Nature’s glory.
I love hearing about the creatures that inhabit our different living spaces,
dear Antonia . . .
the shy blue heron,
the white ibis . . .
alligators,
indeed. 🙂
Thank you.
There are so many beautiful trails in SC… my home state! I’m in NC now and enjoying the trails up here. I hope you enjoyed your walk, and perhaps another today.
We had to watch for them at the county parks when near the lake – one side of which was where the dog park was and many dogs swam, including mine! That was Charleston, but yes, they are all over the lowcountry and lower South in general, I believe 🙂
A friend of a friend said he would swim in the waters that alligators were (in Florida) in as a kid and as long as u don’t bother them they will not bother you. Umm no thanks!
1
Avril
3 days ago
Oh yes, in the low country, like Hilton Head big time!
I am strengthening my commitment to live this day moment by moment with enthusiasm and amazement. The present moment is the only moment that I have. Redoubling my commitment to train my mind to stay there.
Today and during the easter holidays, it will be time to relaxing and starting to recover from an injury last week (a broken wrist which will take in total 10 weeks – 6 in a cast and 3-4 in a Velcro bandage- to hopefully become well again… sigh…) which unfortunately makes the planned riding to visiting my father in the far north of Germany now at Easter impossible and which is really sad for both of us; in the same time, calling him instead and expressing my love for him, instead locally meeting beloved friends, enjoying time together, reading and preparing for some exciting duties ahead the next weeks, meditating and being in nature in stillness. Grateful for the free time and chance to meet my friends again. May you all have beautiful Easter days!
I hope the break was in your non dominant hand. I am glad there are several ways to communicate these days. Of course, there is nothing like a one on one visit.
I’m sorry you have injured your wrist,
dear Ose,
and that you won’t be able to see your father,
but perhaps there will another surprise
that could soften the sadness. ♥
I am flying out today to visit my family in another state. I am excited to see all the children, and spend time with my loving sister. It will be a time of refresh, renewal and joy. I am grateful for this opportunity.
I will say thank you for my bodily systems that work together to bring as much health to my body as possible.
On this Holy Thursday, I plan to remember my friends and all people who support me in bountiful and lean times.
Super super wierd. I learned a song yesterday to perform with a small group I am with. Here are the lyrics, “Everyday think as you wake up, I have this one precious life and I’m not going to waste it.” How amazing. I had a patient cancel her appointment today and now I have a little more time. I set a goal to loving serve others. As I change the litterboxes and vacuum, I plan to offer gratitude for the cats and the floors. In the past, I would be irritated about chores and now I find so much more joy. At the end of the day, I plan to do my favorite thing—I’ll go for a hike!
Take my final exam & record and submit my final teaching video. I’ve been practicing, and it is time.
I also plan to get outside with the dogs, drink up some fresh air under a warm sun, work the desk at the yoga studio this evening, and attend the new meditation class they added in recently. I’ve heard it’s wonderful!
Thank you, friends, for your well wishes and all the support along the way! It has been quite the journey, one many finish rather quickly compared to my extended path. But I believe everything happens and works out as it should, and the way things have unfolded since we landed in Charlotte have really been a blessing. My written exam is finished and passed, now I just have to wait for the video part, but I should have some results within the week.
Namaste
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First always in the morning,
I do cat yoga in bed with Sophie and Phoebe . . .
we do cat stretches,
downward facing dogs,
and a few that they have introduced me too.
My morning ritual after that
is to give them their breakfasts
in pretty painted bowls from Turkey . . .
when I perform rituals, tasks, or projects
I like to use pretty and functional items,
as they lend themselves to the intent of rituals
For cleaning up in kitchen,
I turn the radio on,
tie on an apron over my jeans,
with a silly little cat embroidered on the bib,
and wear one of my husband’s old bandanas over my hair,
For projects around the house
I keep the bandana,
switch to my oldest ripped out, paint-stained jeans,
don a mask if I’m sanding,
as I got used to them during covid,
or gloves if I’m staining,
transforming myself into a little old woodworker in our wood shop.
When working in the garden
after putting on the tick spry,
I like to wear my long peasant skirts
with the side hems
tucked into the waistband on hot summer days.
I bring out my tools,
which are strong and sturdy,
begging me to put them to use,
as they like to work.
My nightcap of brandy
is served in crystal glasses,
hand-blown in Denmark,
with swirly bottoms so they roll a bit . . .
a gift from stepson #1 who went to school there.
I use the bowls, the skirts, the glasses the tools,
and all other sorts of things
as symbols of these rituals,
as they give me a greater appreciation of what I am doing.
They remind me of how everything I do
is of value,
and of just how precious each day is. ♥
I loved reading your daily routine!! Sounds like a great day!
It’s not really my daily routine,
dear Robin Ann,
but sort of a montage
of how my time is spent , , ,
and yes,
there is a lot of chaos
to fill in the blanks. ♥
I love reading about all the beauty in your home and garden.
There is a lot of chaos in my home,
and garden too,
dear Drea,
as something always seems to be going on. 🙂
Precious, indeed 🙂
Often a precious mess,
dear Sunnypatti . . . 🙂
Love this, Sparrow!
♥️♥️♥️
I love sharing this with you,
dear Mary . . . ♥♥♥
I worked today but less hours then the rest of the week. My co-worker is on vacation so it’s been a very busy week. I did take the dog to the little park down the road (2 miles) that has access to the pond where many fish. There is a water fall. Nice sunny evening : )
The sailboat is now in the water! I look forward to the new season!
I also head to spend time with my daughter at the end of this month!
Yes,
dear Robin Ann . . .
it sounds like a perfect day. ♥
Sounds great Robin!
Sounds like a great day.
Right now I’m healing again from migraines. Seems to be passing now and I hope to get well soon . I’m mediating here in the hospital again. I’m grateful to be in good hands.
I hope relief comes quickly!
Sending love and healing, Antionette.
May relief visit you soon Antoinette.
I do hope,
dear Antoinette,
that your doctors
can find some kind of solution for your migraines . . .♥
I’m so sorry you have to deal with these, Antoinette.
Good for you for going to the hospital and getting good care for yourself.
Please be extra kind and gentle with yourself as you deal with these migraines.
Sending much love♥️
Sending love Antoinette
Hope you feel better soon!
so happy that you are getting better. Wishing you a lovely weekend without pain. May meditation run deep. Blessings, dear friend.
I am missing Pilgrim
Carol Ann too.
And where is Nannette?
I haven’t seen Pilgrim in a while. The other two more recently. You can send the messages if they have a full profile through the Community page. It is like a DM. They have the settings turned on. They’ll get an email notification.
Did Pilgrim stop posting I noticed and where is Kevin?
I’ve seen’ Pilgrim,
Carol Ann and Nannette more recently
than I have Kevin . . .
I’m going to take a long walk with my dog through the trails in the local park. It’s heating up here in SC- snakes and alligators are emerging, butterflies and bees are busy visiting the blooming flowers, the shy blue heron and white ibis are out fishing in the lakes and the trees are alive with birds, squirrels and possums. I plan to lose myself for a little while in all of Nature’s glory.
I love hearing about the creatures that inhabit our different living spaces,
dear Antonia . . .
the shy blue heron,
the white ibis . . .
alligators,
indeed. 🙂
Thank you.
There are so many beautiful trails in SC… my home state! I’m in NC now and enjoying the trails up here. I hope you enjoyed your walk, and perhaps another today.
And she said, I don’t like spiders and snakes
And that ain’t what it takes to love me
Jim Stafford 1975
Your reflection remined me of this line from a pop tune during my youth Antonia…….thank you.
Sounds fabulous.
Oh wow I didn’t think alligators were in SC. Learn something new every day!
We had to watch for them at the county parks when near the lake – one side of which was where the dog park was and many dogs swam, including mine! That was Charleston, but yes, they are all over the lowcountry and lower South in general, I believe 🙂
Wow!!
A friend of a friend said he would swim in the waters that alligators were (in Florida) in as a kid and as long as u don’t bother them they will not bother you. Umm no thanks!
Oh yes, in the low country, like Hilton Head big time!
All of Florida is low country, so we have lots here.
I am strengthening my commitment to live this day moment by moment with enthusiasm and amazement. The present moment is the only moment that I have. Redoubling my commitment to train my mind to stay there.
Today and during the easter holidays, it will be time to relaxing and starting to recover from an injury last week (a broken wrist which will take in total 10 weeks – 6 in a cast and 3-4 in a Velcro bandage- to hopefully become well again… sigh…) which unfortunately makes the planned riding to visiting my father in the far north of Germany now at Easter impossible and which is really sad for both of us; in the same time, calling him instead and expressing my love for him, instead locally meeting beloved friends, enjoying time together, reading and preparing for some exciting duties ahead the next weeks, meditating and being in nature in stillness. Grateful for the free time and chance to meet my friends again. May you all have beautiful Easter days!
I hope the break was in your non dominant hand. I am glad there are several ways to communicate these days. Of course, there is nothing like a one on one visit.
I’m sorry you can’t go see your father, but I am also sending you prayers for a speedy recovery. Happy Easter, dear Ose.
Wishing you a speedy recovery and a beautiful Easter too.
Speedy recovery Ose
Wishing you a speedy recovery. Will you need PT? Hopefully just a slight fracture.
I’m sorry you have injured your wrist,
dear Ose,
and that you won’t be able to see your father,
but perhaps there will another surprise
that could soften the sadness. ♥
Sorry about your wrist Ose, rest and heal . I know how it feels to miss family. Best wishes. 🌻
So sorry about your wrist, Ose. May you heal fully and have a lovely Easter. 💕
I am flying out today to visit my family in another state. I am excited to see all the children, and spend time with my loving sister. It will be a time of refresh, renewal and joy. I am grateful for this opportunity.
Safe travels and enjoy your time with family.
Enjoy Linda!
Enjoy this well deserved time, Linda. I’m so glad you have the opportunity to fill your own cup. 🍜
Renewing ourselves is good self care. Enjoy!
Thank you, Mary. You are so kind…
I will say thank you for my bodily systems that work together to bring as much health to my body as possible.
On this Holy Thursday, I plan to remember my friends and all people who support me in bountiful and lean times.
Love you dear one
Sending love to you, dear Yram.
Super super wierd. I learned a song yesterday to perform with a small group I am with. Here are the lyrics, “Everyday think as you wake up, I have this one precious life and I’m not going to waste it.” How amazing. I had a patient cancel her appointment today and now I have a little more time. I set a goal to loving serve others. As I change the litterboxes and vacuum, I plan to offer gratitude for the cats and the floors. In the past, I would be irritated about chores and now I find so much more joy. At the end of the day, I plan to do my favorite thing—I’ll go for a hike!
Love it!
Funny,
dear Avril . . .
a line from Mary Oliver’s poem,
‘The Summer Day’,
came into my head
when I read today’s Question.
“”Tell me, what is it you plan to do
with your one wild and precious life?”
I thought that about the song
Synchronicity!
Amen
Yes!
Do my best to be present to it, be present to everything and everyone I encounter doing those things.
Take my final exam & record and submit my final teaching video. I’ve been practicing, and it is time.
I also plan to get outside with the dogs, drink up some fresh air under a warm sun, work the desk at the yoga studio this evening, and attend the new meditation class they added in recently. I’ve heard it’s wonderful!
Thank you, friends, for your well wishes and all the support along the way! It has been quite the journey, one many finish rather quickly compared to my extended path. But I believe everything happens and works out as it should, and the way things have unfolded since we landed in Charlotte have really been a blessing. My written exam is finished and passed, now I just have to wait for the video part, but I should have some results within the week.
Namaste
Good luck!
I enjoyed reading about your journey to become a certified yoga instructor SunnyPatti. May you continue to blossom along your path.
Congrats that is awesome!
Congratulations, dear Sunnypatti! All the best, and blessings to you.
Congratulations on getting through finals!
Good for you,
dear Sunnypatti! ♥
Congratulations on the completion.
Blessings on your submission.
You go, girl!
Honor friendship, honor my body, care for what needs my care, be gentle with myself and others.
Beautiful, Drea.
“I make it up as I go” Indiana Jones.
I love it, Loc! 🥰
I plan to be grateful, positive, present, and kind.
https://nationaltoday.com/international-bat-appreciation-day/ 🦇🦇🦇
🙂