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  1. O.Christina

    My friends and loved ones are. To love.

    11 months ago
  2. Maeve

    To have daily physical and mental health and strength.
    To have people and family I can love and who care for and love me.
    To have work that is interesting, enjoyable and where I make a difference.
    To have joy and humor in my life.
    To love, cherish and care for the natural world.

    11 months ago
  3. Malag

    The rule of threes springs to mind. I can go 3 minutes without air; 3 hours without shelter (in a harsh environment); 3 days without water; 3 weeks without food. But that’s not a whole lot of use without good company.

    11 months ago
  4. Brian

    A truly challenging question! I am quite dependent upon a fair amount of infrastructure and machinery simply to obtain and manage many fundamental essentials and conventional (assumed) comforts. Are they truly essential to me? Upon reflection, many are. So, what is truly essential to me is the creative power of humanity, past, present, and future.

    11 months ago
  5. Barb C

    Love and connection.

    11 months ago
  6. mam_gigi

    a) Companionship
    I sometimes can be wary of getting close to people, and so I spend a lot of time with pets, but I have found that when I do give people a chance, they are certainly worth it.

    b) Stimulation & Accomplishment
    I really enjoy reading and researching. I feel more accomplished when I spent the day reading a new book, or when I spend the day completing a project.

    11 months ago
  7. MEG

    to Do my best in the here and now, to Be all I can to Love fully.

    11 months ago
  8. C

    Sleep. I am realizing that without adequate sleep ( like 8 plus hours) everything just comes apart at the seams. I think I have been in denial about this.

    11 months ago
    1. Holly in Ohio

      In a way, it is good news, because once you are getting good sleep, you will find other things settle into place. I wish you good sleep, CLP, tonight and each night. 🌷

      11 months ago
      1. C

        Thank you Holly! I hope you have great sleep too!

        11 months ago
  9. Linda

    My family and friends are truly essential. I am grateful every day for them.

    11 months ago
  10. d

    Trust is everything and Love is everywhere.

    “Have enough courage to TRUST LOVE one more time and always one more time.”
    by Maya Angelou

    11 months ago
  11. Don Jones

    The Truth. There is only one. That means seeing.

    11 months ago
  12. d

    Having the support of good people around me. Having a decent amount of money and resources.

    11 months ago
  13. pkr

    My morning practice, time alone, meditation, prayer, spiritual writings.
    My daughter, her peace & happiness.
    My yoga time.
    My walking, time spent with Mother Nature.

    11 months ago
  14. William

    Love, Peace, Joy and forgiveness

    11 months ago
  15. Robin

    LOVE ❤️

    11 months ago
  16. Marnie Jackson

    Taking care of me…..
    Connections to my family…
    Feeling like I am making a difference….

    11 months ago
  17. JayJacks

    Meditation is essential to me. It serves two primary purposes in my daily practice:1. To see the truth and have a better understanding of my true purpose.
    2. For detaching oneself from the cycle of craving that produces dukkha.

    11 months ago
  18. Mary Pat

    To be filled with Loving Presence and held in Loving Presence. It’s the meditation I did this morning, and seems to fit…

    11 months ago
  19. Ed Schulte

    So long as I have to be a Human Form? OK then the two who administer to my breathing,( the intake of Life-Light etheric vitality ) namely, The Holy Spirit and the Archangel Sha-ta- Al . Without their constant vigilance and perfect attendance to my BE-ing-ness I would not have this Vehicle ( called a body ) to experience Life, Love, Light, in every combination far beyond the little the intellect can grasp.

    { Further explanation……”Behind us, closer than the Archangels Michael and Gabriel, there stands another Archangel. Apart from our Guardian Archangel, He has descended with us, accompanies us, is ever standing near us, and will stay with us until our return to Theosis. He accompanies us to the entrances and exits in all our incarnations. In the old Egyptian language of the Hierophants He is called Sa-Ta-AL. Sa means Truth, Ta stands for giving abundantly or expressing and AL is the Absolute BE-ingness in Its Will-Pleasure to manifest Itself in Itself. ”

    Consequently, Sa-Ta-AL means the ample expression of the Almighty as Truth. ]

    11 months ago
  20. Javier Visionquest

    A sense of creativity and curiosity and the connection to others

    11 months ago
  21. Patricia

    Breathing in God. Breathing out God… Having God’s Spirit and essence enliven me and then returning that Spirit to the people and world around me.

    11 months ago
  22. Holly in Ohio

    What is essential to me is acting in love, good communication with my husband and family, lowering my carbon use to help the planet and people, cultivating gratitude, and caring for myself.

    11 months ago
  23. devy

    Self love and acceptance. They are the corner stone of loving others. We should treat ourselves the same or better …

    11 months ago
  24. EJP

    The safety and well-being of my children and grandchildren.

    11 months ago
  25. Maurice Frank

    Solitude and time with other people. Nature. Books. Music. So much more.

    11 months ago
  26. DeVonna

    Faith and solitude.

    I have to have alone time, daily. A couple times a day, actually. I start my mornings alone, with just my devotions. No music, no distractions, just a cup of coffee and a journal. And I end my days alone in my room, I go to bed an hour before my husband and spend the time in contemplation and relaxation. I may watch a relaxing video or read something inspirational. I spend the time unwinding before I sleep for the night.

    11 months ago
  27. sunnypatti48317

    My morning practice.
    Personal growth and development.
    Doing my part to make the world a better place.

    11 months ago
  28. Kevin


    11 months ago
  29. Michele

    My mental health.

    11 months ago
    1. Holly in Ohio

      You don’t have to answer this, of course, but I’m curious because I sometimes ask myself, “what is mental health to me?” What is it to you, Michele?

      11 months ago
      1. Michele

        Mental health to me is my battle with depression, working on staying positive and remaining grateful everyday.

        11 months ago
  30. Dusty Su

    Morning practice of coffee, read, write, reflect, exercise.

    Evening practice of walking…

    A purpose to live for. People to love. Goals, vision, actions toward leaving my space a tiny bit better than I found it.

    11 months ago

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