Please log in or Create a Profile to post a comment.

  1. Elaine

    The day is pretty much done at this point.This morning I gave my wholehearted attention to our monthly Gratefulness Gathering, a sacred time.

    10 months ago
  2. Robin Ann

    Mostly work since it is a work day but my mind did wonder on other things that are close to my heart and necessary to
    ponder over.

    10 months ago
  3. s

    My boyfriend because its his birthday today!

    10 months ago
  4. Antoinette

    Today I tired to pay attention to all my customers! Smile and say hello!

    10 months ago
  5. Don Jones

    What a wonderful gift it is to be able to give our attention to someone or something. And the whole of the heart as well. Wow!

    10 months ago
  6. pkr

    Myself. I need some TLC.

    10 months ago
  7. Charlie T

    This seems like it should be a simple question. My mind goes to too many places that need attention. Work, chores, my beautiful wife, friends, the cats. I think the answer is meditation. This is a good reminder that I need to practice.

    10 months ago
  8. John T

    Awareness first and then skillfully cultivate helpful “heart centered” actions and words.

    10 months ago
  9. Carol

    Hopefully, every moment!

    10 months ago
  10. Carla

    Today I have a challenging meeting regarding a homeless encampment in Minneapolis. Government entities are not willing to secure hygienic resources (biff/toilet) for those living unsheltered. May Grace prevail, anointing me to listen with compassion as Sophia (Wisdom) guides my thoughts and words.

    10 months ago
    1. Mary

      Thank you Carla for caring and for taking action.

      10 months ago
    2. Charlie T

      Thank you for doing this work, Carla.
      This problem is complicated and will require many solutions.
      Compassion is a virtue.

      10 months ago
    3. A
      Ana Maria

      Blessing to you as you about doing such an important work. Thank you for living as Matthew 25 instructs to live. May the hearts be open to help our brothers and sisters in a humane way.

      10 months ago
  11. L

    Today I plan to pay attention to myself, but not in a selfish ‘it’s-all-about-me’ way; rather, I want to attend to the way I relate to and come across to others I meet. As John O’Donohue says, “In order to be, we need to be ‘with’ [others],” and I want to be the best version of myself with and to others.

    10 months ago
  12. Yram

    I will be conscious of this whenever and whatever the occasion. I am in a difficult situation, and my intention will be to approach it with love and no judgment.

    10 months ago
    1. Rabbit

      Yram, Hope progress is made in the situation and things start to improve.

      10 months ago
  13. Julian Daal Childers

    Today I can give my whole hearted attention to my Higherself….to the principle of self love. I can do this by being mindful of my actions and thoughts and realigning those area to be congruent with what my HigherSelf would do.

    10 months ago
    1. John T

      The phrase “while hearted attention” is helpful for me. Thank you!

      10 months ago
  14. sunnypatti

    I think I deserve to give it to myself today. I’m off work and need to devote some time to my yoga studies and also my physical practice. I’m also planning on giving some time to decorating our tree with my husband. We put the lights and star on the other night, but haven’t put any ornaments on yet. I look forward to enjoying the day!

    10 months ago
  15. Joseph McCann

    To everyone I meet today and to every one of my chores. I try to pay attention to help maintain my awareness in the present.

    10 months ago
1 2

Stay Grateful

This field is for validation purposes and should be left unchanged.

Give yourself the gift of free bi-monthly inspiration including uplifting articles, diverse stories, supportive practices, videos, and more, delivered with heart to your inbox.