Practices
This three-step reflective practice will help you find the meaning that already exists in your…
Practices
Create Belonging: Make an Improbable Friend
A daily practice to create belonging by connecting with someone whose perspective differs from your…
Practices
You Are Here: Awakening to the Opportunities of Today
A daily practice to empower yourself by awakening to the opportunities of the day ahead…
Articles
The Grateful Life Is a Liberated Life
This essay shares how fear limits your perspective and how living gratefully offers a liberating…
Practices
Awakening to Life Beyond Perfection
This guided visualization invites you to envision today as your last day, gathering the expectations…
Articles
Radical Belonging in an Age of Othering
This essay invites us to consider whether we are sick from loneliness or from not…
Videos
Heaven on Earth
"Being grateful for everything that's happened...the good and the bad...shifts my perspective. It moves me…
Meditations
The Ordinary is Extraordinary: Guided Meditation
This short meditation offers an invitation to walk through your days taking nothing for granted,…
Poetry
Awe
It’s a shiver that climbs the trellisof the spine, each tingle a bright whitemorning glory…