Articles

A child’s spontaneous play, our peak moments, and learning to let go: All these experiences…

All religious doctrine can be traced to its roots in mystical experience.

Once we discover that narrowness is the way, we participate in the joy of understanding…

Our table is set for a global community of committed friends and is festooning with…

Who is your favorite poet? How many neighbors do you know by name? And how…

The fourth boundless abode, equanimity, is the perfect partner of compassion.  Equanimity is the stability…

Learning to feel joy for others can help transform our own suffering and self-centeredness into…

Compassion is not an idealized state. It is a profound realization that we are not…

Every time we narrow the vision of what we really are, we become afraid and…

The Four Boundless Abodes are lovingkindness, compassion, sympathetic joy, and equanimity. These are qualities of…

I could stand on the bridge and get the sense of being completely with her,…

There are multiple ways to practice the strategy of gratitude and it would be wise…