sunrise
Articles

Learning to Die

by Br. David Steindl-Rast, OSB
"Whenever we do give up a person or a thing or a position, when we…
A leaf with a hole in the shape of a heart,with the sunlight coming through the hole.
Articles

Gratitude and Grief

by Elaine Mansfield
Healing thoughts from Paul Bennett's "Loving Grief"
older woman with head tilted back looking up at the sky, with the sunset in the background
Articles

The Benefits of Gratitude in the Four Quadrants of Life

by Angeles Arrien
An excerpt from Living in Gratitude: A Journey That Will Change Your Life
Articles

The Monk in Us

by Br. David Steindl-Rast, OSB
A child’s spontaneous play, our peak moments, and learning to let go: All these experiences…
volcano erupting
Articles

The Mystical Core of Organized Religion

by Br. David Steindl-Rast, OSB
All religious doctrine can be traced to its roots in mystical experience.
Articles

Narrow is the Way

by Br. David Steindl-Rast, OSB
Once we discover that narrowness is the way, we participate in the joy of understanding…
Articles

Grateful Acceptance

by Kristi Nelson
Our table is set for a global community of committed friends and is festooning with…
aspen grove green sunlight
Articles

O Gaia: Nature and the Poetic Intuition

by Br. David Steindl-Rast, OSB
Who is your favorite poet? How many neighbors do you know by name? And how…
droplet flower close-up
Articles

Equanimity: The Fourth Abode

by Roshi Joan Halifax
The fourth boundless abode, equanimity, is the perfect partner of compassion.  Equanimity is the stability…
Articles

Sympathetic Joy: The Third Abode

by Roshi Joan Halifax
Learning to feel joy for others can help transform our own suffering and self-centeredness into…
Articles

Compassion: The Second Abode

by Roshi Joan Halifax
Compassion is not an idealized state. It is a profound realization that we are not…
Articles

Lovingkindness: The First Abode

by Roshi Joan Halifax
Every time we narrow the vision of what we really are, we become afraid and…
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