Our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.
Bryan Stevenson
Welcome to Day Five of Embrace Imperfection
Research reveals that seeing and allowing others’ imperfections can draw us together in “recognition of our shared humanity,” and when we feel connected to our fellow humans we are more likely to take action on their behalf. Couple this with releasing the need to be perfect in all things, and it turns out that embracing imperfection frees you up to work for change. Rather than wilting under the weight of the world’s struggles because there’s no imaginable way to perfectly solve an issue, you are empowered to make your individual contribution. In Hope in the Dark, Rebecca Solnit recalls the way that in the aftermath of Hurricane Katrina in 2005, hundreds of individual boat owners saved countless people stranded in the flooding waters. She writes, “None of them said, ‘I can’t rescue everyone, therefore it’s futile; therefore my efforts are flawed and worthless.’” As is true with many of the world’s current crises, the situation was far from perfect, as were the rescue efforts. But for the people whose lives were saved? It was everything. Embracing imperfection allows you to move from hopelessness to action, from despair to contribution.
Begin by watching and listening to these fabulous musicians from around the world singing Ben Harper’s With My Own Two Hands. The focus of this Playing for Change video is on alleviating poverty, but as you listen, consider what need or issue in your own community or beyond may be calling for your care.
Today’s Practice: With My Own Two Hands
Br. David Steindl-Rast reminds us that we discover aliveness through mutual connection and that our “full aliveness means being awake to the responsibility we have in the face of the Great Mystery, but also the responsibility we have in the face of the community…” We cannot be fully awake, fully alive, he writes, “if we sleep through our responsibility to the public good.” For each of us this looks different; we resonate with particular needs in our communities and we possess unique capacities and skills to make our contribution.
Taking inspiration from the video above, today’s practice invites you to identify a particular need that is beckoning you to act on its behalf. Your action — however imperfect it may feel in light of the struggle all around us — matters. It’s a way of being fully alive.
Step One: Focus on One Thing That Is Calling for Your Care
It’s impossible to respond to all the concerns that matter to you, and trying to do so can leave you too overwhelmed to take any action at all. For today’s practice, attune to one specific need where you’d like to contribute.
- Is there an issue or concern in your local community, family, or circle of friends that is important to you?
- If you want to contribute to a global cause, consider what group or entity could help you connect tangibly to this large-scale issue.
Take a few moments to identify where you want to show up differently as you embrace imperfection.
Step Two: Identify How You Want to Contribute
Creating change “with your own two hands” isn’t limited to traditional forms of activism; it can also include — as the song reminds us — offering comfort, safety, and softness to those around you. These actions build meaningful connections and a sense of belonging that contribute to the public good. Take a moment to reflect on the following:
- How do you want to put your two hands — and head and heart — to work? What is possible for you?
- Are you drawn to activism in the traditional sense — writing letters, calling elected officials, offering financial support? Or are you called to contribute through your daily encounters — extending compassion to someone in need, listening, sharing kindness?
After you’ve taken time to identify your what and your how, let go of the need to do this perfectly. When you wait to act on behalf of the needs around you, the world goes on as it is, without the benefit of your singular, unique contribution.
Today’s Action to Embrace Imperfection
Rooted in compassion and liberated from the idea that there’s a perfect way to take action, trust that the imperfect lifeboat you’re helping build with your own two hands may make a life-changing difference for someone.
Scroll to the bottom of the page (or click here) to find the Community Conversation space where we invite you to share your reflections about today’s practice or the Pathway overall. You may also record an audio or video response to our video invitation below.
Deepening Resource
In this very touching video by Reflections of Life, Antony Osler shares how he remains present to the world’s injustices through compassion. He says, “My job as a human being is to wake up and find my real connection with this universe and all the people in it, including their suffering. I take a breath, I hear the cries of this world, and I stand up again and go out…Sometimes it may be obviously more charitable stuff — donation here, looking after the elderly. Sometimes it’s just listening to someone else. We’re not talking of fireworks in the sky and angelic choirs. We’re talking of you and me meeting each other so that compassion is not a romantic ideal that one is measuring oneself against, but simply an expression of the fullness of this moment.”
Research Highlight
Dr. Brené Brown’s research reminds us that our sense of connection and belonging to one another depends on showing up authentically, imperfections and all. She writes: “Belonging is the innate human desire to be part of something larger than us. Because the yearning is so primal, we often try to acquire it by fitting in and by seeking approval, which are not only hollow substitutes for belonging, but often barriers to it. Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”
The Gifts of Imperfection, Brené Brown, Ph.D., L.M.S.W., 2010
Photo by Dan Meyers
Embrace Imperfection
How would it feel to release the need for perfection in favor of living? In this self-guided series, explore daily grateful living practices that will help you appreciate the imperfections in life that offer surprising meaning.
Well, it’s March 5th, and I made it to the 5th day🌺
Thank you for the music video, luscious renewal in human sounds. I followed the YouTube thread and watched 3 more, produced by same company, from Hawaii. Needed that beautiful uplifting of spirit after a day at a desk with many challenges to resolve.
Muchas gracías!!
This post is bringing me in touch with my love for life, thank you! Lately my life changed totally but I realised that I am myself and that I could use the experiences I lived. So I decided to wrap everything in a teaching course and have now started to teach in secondary school. Although I can feel I love this job, which I understand as my current way of taking action to be where there’s need and to try to bring a change, it is very challenging, and at times leads to thoughts of giving up. This post has helped me to reground myself in the will to focus on that which I can do, which at times could feel insignificant, but which maybe for someone else is not. A day’s greatest success could be a gesture or word of care toward one student and compared to all the rest which the job involves, this could seem to me as no success at all. But to that student it might have made a great difference, and I feel encouraged to believe that at times these actions can help a student’s education more as they help students then embrace the rest of what they receive at school.
How does embracing imperfection help me to live more fully?
It increases my self-acceptance and reminds me that I am okay…just as I am. I think we sometimes act in ways that are destrictive because we either forget that or don’t believe it. Soemthing, again, as many of these “lessons” or “awakenings” lead us to—intention.
My activitism, as it is called, used to be more in the community. I kind of miss that but when I left my last job, it all ended for me. My last job was so tied to Missions in the world near and far. But I realize that I have been “doing things” to help or to make a little corner of the world brighter. When I am able to help a child through a tantrum in my classroom or when I see a child “get a new skill or concept”, I am doing something. When I pray for my sister daily as I do, I am doing something. You just can’t see everything I do. I forgot that it all matters. The stuff no one sees does matter! And it is important!
I loved the video, “With my Two Hands.” Love the inspiration here……feeling a little stressed and overwhelmed tonight…but stumbled on this….smiling now and sending it to a few friends.
Wow……My gratitude to you for these outstanding 5 sessions !!!
Learning about imperfection has opened my eyes to see myself, others and the universe in a new dimension.
Options, possibilities, stories, lessons, tranquility and wisdom are available when I am aware of imperfection in my life.
With deep care and gratitude.
Hi Liz, your comments and poem resonated with me beautifully. Thanks.
The imperfect became so full of live and joy!
I relate to these words: “…brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.” by Bryan Stevenson
The servant went daily
to get well water,
carrying two jugs,
balanced on his shoulder stick.
One jug he carried was cracked,
emptying water along the walk.
The servant suffered
his master’s angry words
about the loss of water.
He continued to use it,
making extra trips.
Then Spring surprised him
with colorful blooms
along his well walk.
“Only one side has
flowers,” he told a friend.
“Of course, I’ve been seeding
on the side where you carry
that cracked jug.” his friend said.
The imperfect instrument that I am can surely be used by God to bring joy, beauty and hope to others! Thanks for this week of inspirations…my well is full!
Last, but certainly not least, I arrive at Day 5 …
Antony Osler speaks volumes to me. One of the things he mentioned was his way of going within himself as a child to a place that made sense and provided a haven of calm. Being the middle child of eight children, I often had a place I went in the midst of regular and usual, healthy chaos, as one would imagine in a family of that size. I didn’t realize I had developed that practice until my adult years while reflecting back on ways that I coped and grew. It felt like we had our own beautiful planet on Jamestown Avenue, and, I managed to tune in and tune out as needed just to keep myself in check. Antony’s very mention of it alighted my mind’s eye and took me to that sweet space of solitude.
In addition, much of what he conveyed in principles and practices I’ve been very blessed to learn from an older friend, mentor of mine over the past 25 years. Taking in Antony’s message immediately brought my friend, Carlos, to mind. This leads me to the suggested work for Day 5, ways to act.
I’ve always preferred to act in the way of one on one. It is the space that I feel most alive, most empowered to make a difference.
Since 2018 I have experienced the mental decline of my dear friend, Carlos. He was diagnosed with Alzheimer’s, and, in the beginning it wasn’t difficult to flow with. It was quite sweet, actually. By 2021, however, his children decided a memory care unit was in his best interest. His children live 500 miles and beyond from their dad so they were not privy to the day to day rhythms that kept their Dad in check. The news of this change in Carlos’s home life was devastating to the few of us that kept up with him as well as for him. Especially, as he was mixed up with what was happening and just wanted to go home to be with his collections of art, music, thousands of books, on such subjects, as well as poetry, his three cellos, as he was a retired musician, his garden and collection of indoor/outdoor plants, depending on what season of the year it was, and all of the collections of items and refrigerator magnets, and, hundred of treasured things he accumulated over his 80 years in this life.
He is now 2 1/2 years quasi-situated in this memory care location, that, fortunately, is a 1 mile walk from my home. I do my very best in visiting and getting him out and about, and, include him with my families festivities for holidays. But, sometimes I feel I fall short if a week goes by and I have not had time to get there. Just popping in for an hour seems cruel, so, I always make sure I have 2 to 3 hours to spend when I see him.
I can only focus on the day to day of it. When I slip and allow myself to immerse into the whole story of it a deep sorrow hollows out my very being. I do have to acknowledge he is safe and very well loved and cared for where he is. And, as his good friend, Brother Paul, a monk from Gethsemani, a Trappist Monastery in Kentucky (the monastery, where Thomas Merton came to be known,) and whom I keep abreast of Carlos‘s situation reminded me that ‘Carlos has ascended to a mystical timeless zone, just the way monks ought to be.’. That observation brought great comfort to my heart and concern for Carlos as he copes with a stage of life he never imagined for himself.
In short, just as I encountered a calling when Carlos path and mine first crossed, I hear an echo, now. It is Guiding me to be sure he is safe, loved, healthy, laughing, and growing and knows he is an integral part in the lives of many. This is one of my actions in the world of imperfection. And, in doing this great honor, I have befriended so many other delightful souls in the memory care unit that touch my heart each time I’m there.
I look forward to sharing the Antony Osler video on Awake with Carlos.
Thank you to all the staff and brother David Stendel-Rast for this comprehensive week of addressing lessons of and for the interior landscapes.
Kind and heartfelt regards, Elizabeth TenOever
Oh my! I am Lovin’ this! Very uplifting and it is wonderful to see people all over the globe join togehter in this song and celebration of empowerment two hands (and one heart I might add) at a time!
One practice I have, was born out of frustration and wanting to help alleviate the pain and hopelessness felt by me and others more than 12 years ago.. I started sending out things on an email ‘loop’ that I found inspiring, empowering, thoughtful, (informative in a hopeful way) and actionable.. The list of people who I send these things to has grown and I do hear back from some of them when various things resonate with them… so lovely! It is not for a cause, or to raise money, and it is a random sharing when I come across something that I think is shareable. and uplifting Very different from social media.. which I am not on. I just had to share the my own two hands today with this group – it is too lovely not to!
You have given us all much! I am very grateful for this!
Dawn ~ I do that same type of sharing that you describe. You never know how far it goes just like the smile you exchange with a stranger in passing.
Hello BG:
I just wanted to make sure you realized that your recording didn’t quite come through! We don’t want to miss what you have to share, so please post again if you’d like. Thank you!
Haiku writing
Heartfelt expressions
Sometimes it is a quiet whisper
Journal story—Mine!
In appreciation of revisiting all the uniqueness of my broken humanity which truly carries me into the universal experience of impermanence and imperfection…We all are sharing in repairing and healing to love ourselves and others. I am learning that not only am I ‘enough’ but I can accept others as treasures and gifts of ‘enough’ through trust, love and forgiveness and true kindness.
I’m an 87-year-old lifelong learner who continues to become more aware
of this challenge to quit wrestling with perfectionism, especially when imperfection wins—and, besides, lightens things up, making life more fun. Perfectionism is too uptight.
I’m more aware to take ‘risks’ and to allow myself to become ‘playful’—words that jumped out at me along this 5-day path. Other takeaway words are: ‘Release’ Perfection. ‘Embrace’ Imperfection. Both words are verbs, which say I am at choice when I pause to be consciously aware. So I have to catch myself—in the moment—which I am getting better at through these daily focused readings, videos, and by taking in what those of you in the community have shared. Thank you, every one. You have been heard and have inspired and motivated me to stop the procrastination.
I want to put together a book about what I have learned through my life experiences that will be of help to others. My story is written on pages of journals as well as in some of my poems. I need to RELEASE my perfectionist editor and EMBRACE my ‘perfectly imperfect’ writings. It’s probably best said in this poem I wrote:
GIVING BACK
Before my life ends
I want to give back to ‘the well’
wisdom recycled,
a pail of affirmation,
unmeasured inspiration.
Camille B
I live in a senior’s community where assisted living options are available as we “age in place”. The increasing number of residents with advanced dementia has caused concern in the general population here. Dementia is another form of debilitating poverty. I see compassion, but I also see criticism about and avoidance of those neighbours. There is anger also that management isn’t working harder to have them moved, although the wait times for Long Term Care is up to two years. The problem became exacerbated with the outbreak of COVID again in our building. Three COVID residents with dementia have not stayed in quarantine and the number of cases has increased enough to shut down the dining room for common meal times. I had to do my own shift in attitudes after talking to and helping one of the residents find his room. He had asked if there was someone who could tell us where we sleep. We have a monthly magazine in which residents can share their photos, poetry etc. I submitted the following reflection for the March magazine.
THE LOST ONES
Walking, walking … walking hallways
not knowing where or why.
Riding, riding … riding elevators
not knowing where or why.
Seeking, seeking … seeking someone
anyone … a compassionate one
who will know where and why.
These are the lost ones …
the trusting, vulnerable ones in our midst.
Today, may I hear their fear … heed their need.
Today, may I see them, greet them by name,
knowing that it could be me … one day.
Today, in gratitude for my ability
may I be a compassionate one to the lost ones
in their disability … in their social invisibility.
Shirley ~ Is it okay to share your poem? I know people who would appreciate hearing it.
Camille
Yes, by all means share it. I would only ask, that if it is in print, that you indicate the poem is copyrighted by Shirley Bens. I self publish my photo / spiritual journals, not to sell, but to read online at no cost. The book which this will eventually appear in will be called: Today, Joy Enough.
Dear Shirley
Your poem is very beautiful and generous!
A gift for everyone here! I would like to say that I shared your words in my group’s Senior Community and everyone sent you hugs
Thank you for sharing your gifts of awareness, compassion, and writing from your heart. So very well crafted. A poem to remember.