Several times per year, our team offers a guided practice designed to explore the key principles, perspectives, and topics of Grateful Living. These practices — typically ranging from five to eight days in duration — include a daily prompt, reflection questions, and additional resources to enrich your own gratefulness practice. We invite you to explore one or all of our practices at your leisure. Complete a practice in its entirety, or create your own mini practice using one of the individual days as your guide.

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Explore All Guided Practices

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Photo by Ashley Batz


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