Several times per year, our team offers a guided practice designed to explore the key principles, perspectives, and topics of Grateful Living. These practices — typically ranging from five to eight days in duration — include a daily prompt, reflection questions, and additional resources to enrich your own gratefulness practice. We invite you to explore one or all of our practices at your leisure. Complete a practice in its entirety, or create your own mini practice using one of the individual days as your guide.

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Explore All Guided Practices

multicolor welded sculpture spelling the word hope sitting on top of a rock wall in a garden
Practices

Make Your Heart a Vessel of Hope: A Practice Series

by The Grateful Living Team
A five-day practice exploring the ways that Grateful Living can inspire, nourish, and sustain hope…
Practices

Grateful for Love: A Practice Series

by The Grateful Living Team
A seven-day practice focused on attending to love in its many forms. Each day offers…
Close up of two people reaching their arms toward one another and holding hands backlit by the sun
Practices

Cherishing Connection: A Practice Series

by The Grateful Living Team
A seven-day practice designed to tend and deepen your relationships.
Practices

Nourishing Our Nature: A Practice Series

by Fabiana Fondevila
A seven-day practice to restore your sense of kinship with nature, guided by teacher Fabiana…
Practices

Summer Blessings: Practice Series I

by The Grateful Living Team
An eight-day practice to more deeply notice, appreciate, and feel nourished by the blessings always…
Practices

Summer Blessings: Practice Series II

by The Grateful Living Team
An eight-day practice to more deeply notice, appreciate, and feel nourished by the blessings always…
soft-focus photo of prayer flags blowing in a gentle breeze at dawn
Practices

How to Love the World: A Poetry Practice Series

by James Crews
A four-week poetry practice guided by poet, James Crews.
cairn overlooking a misty green hillside shrouded in clouds
Practices

Tending the Rituals of Our Lives: A Practice Series

by The Grateful Living Team
A seven-day practice focused on tending the rituals of our lives — those that already…
silhouette of woman standing in entrance to large cave with greenery in background
Practices

Wake Up to Perspective: A Practice Series

by The Grateful Living Team
A seven-day practice centered on five illuminating pathways to perspective that lie at the heart…
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Photo by Ashley Batz


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