“What you are, the world is. And without your transformation, there can be no transformation of the world.”
Jiddu Krishnamurti
The new year often brings with it a welcome sense of possibility as we bid farewell to the old and embrace the potential of what’s to come. Even as global challenges continue to contribute to a sense of heightened uncertainty, opportunity awaits when we situate ourselves in gratefulness.
Orienting to the most essential aspects of life offers solid ground from which to move into the future in deeply intentional and creative ways. As we seek meaningful approaches to living through these times, we can open ourselves to the poignancy of life and our connection to each other, to the extraordinary nature of the universe and this time in particular, and to the transformative potential of love. And so, how will you step into this new year? Who do you want to be—as an individual and as part of a collective, for yourself and for our world? And what role does gratefulness play as you enter the new year with all your human hopes and longings?
May this collection of resources help to support you in welcoming the new year with wholehearted curiosity, humility, courage, and a deepening appreciation of the transformative potential of these times.

7-Day Gratitude Journey

Gratitude for Shedding

Bright Word Mandala Practice

Rise Up Again

A Grateful Day

Questions to Consider When Waking
Reflection Questions
- What does transformation mean to you? What motivates you to learn, to grow, to continue deepening and expanding your experience of life and the world?
- What hopes and longings do you have for the coming year?
- Who do you want to be? What capacities and practices might support you in being your fullest, most authentic self in the year ahead?
- What visions do you have for the world? How might you take steps to realize these visions?
- What possibilities emerge when you open to transformation with a grateful heart?
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