Articles Equanimity: The Fourth Abode by Roshi Joan Halifax The fourth boundless abode, equanimity, is the perfect partner of compassion. Equanimity is the stability…
Articles Sympathetic Joy: The Third Abode by Roshi Joan Halifax Learning to feel joy for others can help transform our own suffering and self-centeredness into…
Articles Compassion: The Second Abode by Roshi Joan Halifax Compassion is not an idealized state. It is a profound realization that we are not…
Articles Lovingkindness: The First Abode by Roshi Joan Halifax Every time we narrow the vision of what we really are, we become afraid and…
Articles Boundless Qualities of the Mind by Roshi Joan Halifax The Four Boundless Abodes are lovingkindness, compassion, sympathetic joy, and equanimity. These are qualities of…
Articles Bonnie’s Bridge by Paul Bennett I could stand on the bridge and get the sense of being completely with her,…
Poetry Gratitude by Sally Bliumis-Dunn The grass seems lusher in the wet gray air, but less approachable now— thick curtain…
Poetry Boy’s Sleep by Naomi Shihab Nye All day a boy plunges his hands into his pockets. Tickets, tape, crystallized stones, a…
Poetry Binsey Poplars Felled by Gerard Manley Hopkins My aspens dear, whose airy cage quelled,Quelled or quenched in leaves the leaping sun,All felled,…