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In a conversation at the Greater Good Gratitude Summit, the renowned authors and spiritual teachers,…

The neural connection between gratitude and altruism is very deep, suggests new research.

There is a good kind of waitingwhich trusts the agents of fermentation.There is a waitingwhich…

Everything is beautiful and I am so sad.This is how the heart makes a duet…

The year has rocked this world to its roots.What if for one day each being…

Last spring, a close friend and I had a serious disagreement. In one of our…

By balancing our physiology and nervous systems, body-based practices can help us through hard times.

It is a kind of love, is it not?How the cup holds the tea,How the…

If you look around you in your home or office you will probably see walls.…

Hokusai says look carefully.He says pay attention, notice.He says keep looking, stay curious.He says there…

The most courageous, the most caring, and perhaps the most integral response any of us…

(November, 2015) Richard Davidson, founder of the Center for Healthy Minds at the University of…