Silhouette of person gazing up at the Milky Way.
Articles

Why Evolving Is the Biggest Game We Can Play

by Craig Hamilton
The most courageous, the most caring, and perhaps the most integral response any of us…
Poetry

Autumnal

by Rosemerry Wahtola Trommer
after a line from William Stafford When the leaves are about to yellow and fall…
Articles

Gratitude and Wonder

by Jack Kornfield
If we cannot be happy in spite of our difficulties, what good is our spiritual…
Poetry

Disruption

by Edda Hackl
Life was followingits own sacred rhythm,when, suddenly,an accident interruptedthe flow, changingeverything, perhapsnever to return tothe…
Articles

Gratefulness as the Foundation of Practice

by Rabbi Shefa Gold
By waking up in gratefulness, we set the tone for the day; we step in…
Videos

Gratefulness in the Now: Desire Change

by Br. David Steindl-Rast, OSB
The following videos and their transcripts are from a playful conversation between old friends Roshi…
Research

The Power of Gratitude

by Robert Emmons
Robert Emmons explains how gratitude has the ability to heal, energize, and change our lives.
Poetry

Horses

by Richard Wehrman
Horses galloping on thehill—bright sun, bluesky, joy on an autumnmorning. Gensei says,“With the happiness heldin…
Practices

Summer Blessings: Unfinished Business

by Br. David Steindl-Rast, OSB
Enjoy this practice as a stand-alone experience or as the last of an eight-day series…
Practices

Summer Blessings: Dragonflies

by Br. David Steindl-Rast, OSB
Enjoy this practice as a stand-alone experience or as the seventh of an eight-day series…
Videos

Gratefulness in the Now: A Complaint-free World and Change

by Br. David Steindl-Rast, OSB
The following videos and their transcripts are from a playful conversation between old friends Roshi…
Practices

Summer Blessings: Courage

by Br. David Steindl-Rast, OSB
Enjoy this practice as a stand-alone experience or as the sixth of an eight-day series…
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