Photo by Evie S./Unsplash


Connect with this moment. Feel the contact of your feet on the ground, and the support of the ground beneath you. Become aware of the sensations in your body. Connect with all of your senses. Notice what is enduring or beautiful in your surroundings.

Can you open to the opportunity for wonder and awe that is here right now?

Should you be inspired, please leave a reflection below…

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Enjoy the full seven-day The Little Things practice.