Treasuring the Body
May this curated collection of poetry, reflections, stories, meditations, and more deepen your awareness of what is and nourish self-compassion.
Well-being
Our experience of physical, emotional, and spiritual well-being can change from one hour to the next. Living gratefully helps us expand our perspective and orient to life with greater acceptance, compassion, and curiosity — all invaluable qualities for cultivating a more unconditional sense of well-being.
Highlights
Explore the relationship between well-being and gratefulness through this curated collection of resources.
Keep Exploring
Research
Negative Thinking: A Superpower to Experience More Gratitude
Prone to negative thinking? In this short video, gratitude researcher Dr. Joel Wong shares a…
Articles
The Science of Gratitude: A Practice with Head to Toe Benefits
If you want to live a good and healthy life that is full of meaning,…
Articles
The Grateful Life Begins When We Realize the Gift
When we arrive at an intersection in life, living gratefully can act as a compass…
Articles
A Revolutionary Spirit Is the Only Way Through the Wilderness of Our Times
A revolutionary spirit is what we all need in order to traverse through the wilderness…
