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Our 2026 Program Calendar is now available. This year marks another important milestone in our history as we launch new programming, products, and more in celebration of Br. David’s 100th birthday.
I took the day off from my FT job and slept in which I needed. Had a bunch of errands to do before working at 5pm for 3 hours. Was nice to have some free time to catch up on things and start planning trip to Florida next month
I do my hula-hooping with some background music. It’s so enjoyable. Today, I have just finished a 10-day happiness online program. An email is sent to me daily, introducing one thing I can do to boost happiness. Here’s the link for those interested in the program:
https://10daysofhappiness.org/
Thank you for the link Ngoc – I’ve been enjoying the Daily ActionForHappiness Calendar 🙂
My Ngoc, congratulations on finishing your 10-day happiness online program.
Stop dancing with the devil for God sakes it’s absolutely tyrannical destruction and madness
Seems that is definitely a dilemma fix that the rest will follow but I am not sure I can fix anything just have to escape might always be two steps from hell if I don’t stop runnin’ into the Dark
We can run, we can’t hide.
Set out runnin’ but I take my time
A friend of the devil is a friend of mine
If I get home before daylight
I might just get some sleep tonight
Hunter/Garcia/Dawson
Keep coming back and practice grateful living
You can stop running into the Dark,
dear Azule,
if you REALLY want to . . .
I did. ♥
Go to bed !
I can show care to myself by using this quiet time (while my little one is napping) to do: a self-compassion meditation, bible devotional, and prayer w/ stillness & silence w/ God.
After high winds and rain the sun is shining and the sky is a light blue with puffy clouds. I’m taking myself for a walk in the park.
My self care is an ongoing project. Right now I have the luxury of time. So I will take my meds, practice contemplation and gratitude, eat a healthy breakfast, do some yoga/stretching, do some chores around the house, and start my day.
I have family coming over today. I can show care for myself by letting them think what they want about my house, my children, my husband, my pet, myself. I can’t control their opinion and giving myself permission not to try is a way to care about my peace.
Very well said!! 👏 Praying your visit with family goes great and that you are blessed with the peace that you deserve! Thank you for sharing, I needed the reminder!!🙏🏻❤️
It is time to get back to healthier eating after the abundance of the holidays. I enjoy all the treats, but enough is enough!
. . . by luxuriating in my body
and what I can do with it
instead of bemoaning what I can’t. ♥
I give thanks for having this day to take care of myself and think of all of those who have to climb back on the merry-go-round of making a living. I can rest today. They cannot. Thanks to all who sent me loving messages about my son yesterday. I’m so thankful for the time we spent together yesterday. I am so blessed to be able to hug him and his wife and hold them tight!
There is a card that a friend gave me awhile ago that has an artistic representation of how I picture my Inner Teacher. (the drawing is of Kuan Yin meditating, by Sue Halstenberg https://sue-halstenberg.pixels.com/featured/kuan-yin-meditating-sue-halstenberg.html ). I can look at that card, smile at myself, put my hand over my heart and take a couple of deep breaths, as a way to show care for myself.
For me – it’s time to take control of my health and the things I put in my body, whether it be food or drink. It’s time to clean up and clean out.
I am very worried about an issue. I need to check it out before I come to a drastic conclusion.
Seems the things I worry about, or dread usually end very benign.
Thank you.
YRAM, May the Spirit guide you.
Thank you.
Take your time,
dear Yram,
and be patient . . .
a solution will present itself. ♥
Thank you.
Go for a swim. Eat wholesome foods instead of cookies. Be patient with myself.
“Be patient with myself”– yes!