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Being surrounded by people that make me feel loved and appreciated is really important to me. We can all use an extra pat on the back or words of encouragement when we’re struggling through life especially things we may not speak about with others.
Light in all its expressions. To care, to love and be loved. Being there for and with others in clarity, integrity, warmth and with all my heart. Beloved friends and family. Thank you.
Living life to the full with love and joy. Taking risks.
Love and connection with other human beings. <3
My emotional & spiritual well being. Making healthy choices for myself in foods, exercise and friendships. Helping and looking after my loved ones. Staying connected with friends and family, my grand dogs, my job and finding joyful moments when I am not working.
Letting go of the false self!
Faith and Hope
My family’s (son, husband, parents, sister, brother in-law) physical and mental wellbeing and I tie myself in knots worrying about them even though much of it is beyond my control.
To love and to be loved.
Air, water, food, sleep, shelter.
A sense of purpose.
Talking with friends.
Cooking and feeding people.
Kindness and empathy.
Understanding my privilege and using it to bend the arc of the world toward justice. (I can hope that affects the whole moral universe.)
Reducing my impact on the environment and climate.
Self-awareness and willingness. Creation never ends and I wish to contribute in a life-giving manor that supports the evolutionary process.
What is essential is a healthy relationship with a higher power, the earth, and all my human interactions. I would hope my life here, made a difference.
Clean air, drinkable water, nourishing
food, shelter, personal safety, some kind of
connection to others, room to stretch and
move my body.
I think I’m describing the basic needs of
all humans. It’s truly disturbing that so
many people don’t have these basic things.
I was born lucky.
On a more personal level, I would say,
connection, kindness, and progression, are
the essential things that keep me going.
To live my life truthfully not only for the sake of those looking in….but for myself.
Expressing love and kindness, in anyway I can.
Engagement in all aspects of my life.
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