Welcome to our growing collection of Grateful Living meditations. Our library includes guided meditations to help you cultivate gratitude in your daily life. Choose from meditations of different lengths and styles, led by diverse individuals. Take a deep breath, find a comfortable spot, and start your journey towards Grateful Living today.
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Meditations
Seed of Possibility: Meditation and Reflection
by The Grateful Living Team
This meditation and reflection practice guides you through a journey of carrying, planting and tending…
Meditations
Cherishing the Breath: A Guided Practice
by Kristi Nelson
A guided grateful living practice of stopping and becoming present to this moment through the…
Meditations
Appreciating Others: A Guided Meditation
by The Grateful Living Team
In this guided meditation, we explore connecting with, feeling, and expressing appreciation.
Meditations
Transforming Difficult Emotions – A Guided Meditation
by Jack Kornfield
In this guided meditation, we will explore how to transform the difficult emotions that arise…
Meditations
Meditation on Gratitude and Joy
by Jack Kornfield
Let yourself sit quietly and at ease. Allow your body to be relaxed and open,…
Meditations
Accept What Is: Guided Meditation & Yoga Pranayama
by Caren Baginski
Grow acceptance with your mind, body and life through this simple guided meditation and pranayama…
Meditations
Living an Abundant Life – A Talk and Guided Meditation
by Jeff Carreira
It will take work to bring the wisdom of what is shared here to life,…
Meditations
United Nations: A Meditation for Peace
by Br. David Steindl-Rast, OSB
“The present state of worldwide anxiety, which is characteristic of all great periods of radical…
Meditations
A Good Day (audio)
by Br. David Steindl-Rast, OSB
(2007) The audio track that became the sound track beloved video, A Good Day. Br.…
Meditations
Meditation on the United Nations
by Br. David Steindl-Rast, OSB
What do you say to a group of the world's most prominent spiritual leaders as…
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