neon sign with the word "breathe" against a backdrop of dark green leaves

Meditations

Transforming Difficult Emotions – A Guided Meditation

by Jack Kornfield
In this guided meditation, we will explore how to transform the difficult emotions that arise…
Meditations

Meditation on Gratitude and Joy

by Jack Kornfield
Let yourself sit quietly and at ease. Allow your body to be relaxed and open,…
Meditations

United Nations: A Meditation for Peace

by Br. David Steindl-Rast, OSB
“The present state of worldwide anxiety, which is characteristic of all great periods of radical…
Mother Terese, Br. David, U.N.
Meditations

Meditation on the United Nations

by Br. David Steindl-Rast, OSB
What do you say to a group of the world's most prominent spiritual leaders as…
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