neon sign with the word "breathe" against a backdrop of dark green leaves

Meditations

Seed of Possibility: Meditation and Reflection

by The Grateful Living Team
This meditation and reflection practice guides you through a journey of carrying, planting and tending…
Meditations

Cherishing the Breath: A Guided Practice

by Kristi Nelson
A guided grateful living practice of stopping and becoming present to this moment through the…
Meditations

Appreciating Others: A Guided Meditation

by The Grateful Living Team
In this guided meditation, we explore connecting with, feeling, and expressing appreciation.
Meditations

Transforming Difficult Emotions – A Guided Meditation

by Jack Kornfield
In this guided meditation, we will explore how to transform the difficult emotions that arise…
Meditations

Meditation on Gratitude and Joy

by Jack Kornfield
Let yourself sit quietly and at ease. Allow your body to be relaxed and open,…
Meditations

Accept What Is: Guided Meditation & Yoga Pranayama

by Caren Baginski
Grow acceptance with your mind, body and life through this simple guided meditation and pranayama…
Meditations

Living an Abundant Life – A Talk and Guided Meditation

by Jeff Carreira
It will take work to bring the wisdom of what is shared here to life,…
Meditations

United Nations: A Meditation for Peace

by Br. David Steindl-Rast, OSB
“The present state of worldwide anxiety, which is characteristic of all great periods of radical…
Meditations

A Good Day (audio)

by Br. David Steindl-Rast, OSB
(2007) The audio track that became the sound track beloved video, A Good Day. Br.…
Mother Terese, Br. David, U.N.
Meditations

Meditation on the United Nations

by Br. David Steindl-Rast, OSB
What do you say to a group of the world's most prominent spiritual leaders as…
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