The talk ends with a guided meditation that includes sharings from the group, and a poem of blessing by John O’Donohue with a brief cut from Robert Gass – Om Namaha Shivaya. The blessing and full audio can be found on Tara Brach’s website.


Stop.Look.Go: A Daily Practice to Transform Your Life

Join us May 12 – 16, 2025 for a self-guided series that will offer inspiration and tools to unlock the full benefits of living gratefully through the essential grateful living practice of Stop.Look.Go.

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