The talk ends with a guided meditation that includes sharings from the group, and a poem of blessing by John O’Donohue with a brief cut from Robert Gass – Om Namaha Shivaya. The blessing and full audio can be found on Tara Brach’s website.
(November, 2019) Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual wellbeing, and then looks at the ways we can directly gladden our minds with gratitude.
The talk ends with a guided meditation that includes sharings from the group, and a poem of blessing by John O’Donohue with a brief cut from Robert Gass – Om Namaha Shivaya. The blessing and full audio can be found on Tara Brach’s website.
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