The talk ends with a guided meditation that includes sharings from the group, and a poem of blessing by John O’Donohue with a brief cut from Robert Gass – Om Namaha Shivaya. The blessing and full audio can be found on Tara Brach’s website.
The Anatomy of Gratefulness: Say Yes to Life
Wondering what it truly means to live a grateful life and how to do it? Join us for our NEW course beginning April 1 to bring more meaning, purpose, and joy to your daily life. Learn guiding principles for living gratefully every day, try daily practices that can guide you in challenging and joyful times, explore what scientific research and spiritual wisdom have to say about the benefits of living gratefully, and more.
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