

Practices
This 4-minute visualization invites you to become present to your life and remember what matters…

Articles
Loss of Presence Is Taking Us into a Dark Age
In this age of constant distraction, technology and corporations are stealing our attention. Practicing presence…

Articles
Practice: The Essential Ingredient for a Grateful Life
This essay illuminates how daily practice is a vital part of living a grateful life…

Articles
How to Start a Gratitude Practice in 3 Simple Steps
As a core methodology for living a grateful life, the foundational practice of Stop. Look.…

Practices
Discover Play as a Way of Being
This practice invites you to take stock of the qualities that come alive when you…

Practices
Approaching Daily Tasks with Leisure
A daily practice of giving time to what requires time and deepening your relationship to…

Meditations
Life is a Gift: Guided Meditation
Grateful Living is fundamentally grounded in the invitation to see life itself as a gift.…

Community Reflections
Community Reflections: Presence
Our community reflects on the question "What helps me remember to be present in the…

Music
Mantragold – “Gratitude”
We invite you to take a moment to enjoy the sounds and sights of this…