girl sitting in daisy flowerbed in forest with sunlight shining through

Person standing inside of a circle painted on pavement that says You Are Here
Practices

You Are Here: Become Present

by Joe Primo, Grateful Living
This 4-minute visualization invites you to become present to your life and remember what matters…
Woman photographing the sunset through her cellphone
Articles

Loss of Presence Is Taking Us into a Dark Age

by Joe Primo, Grateful Living
In this age of constant distraction, technology and corporations are stealing our attention. Practicing presence…
Woman playing the piano
Articles

Practice: The Essential Ingredient for a Grateful Life

by Joe Primo, Grateful Living
This essay illuminates how daily practice is a vital part of living a grateful life…
A small green sprout above a person's open hand
Articles

How to Start a Gratitude Practice in 3 Simple Steps

by Joe Primo, Grateful Living
As a core methodology for living a grateful life, the foundational practice of Stop. Look.…
Silhouette of person on a tree swing at sunset
Practices

Discover Play as a Way of Being

by Sheryl Chard, Grateful Living
This practice invites you to take stock of the qualities that come alive when you…
Kitchen sink filled with soaking dishes, up again a sunny window and a window sill with a small radio, herbs, and a fruit bowl.
Practices

Approaching Daily Tasks with Leisure

by Joe Primo, Grateful Living
A daily practice of giving time to what requires time and deepening your relationship to…
Sun shining over a range of mountains
Meditations

Life is a Gift: Guided Meditation

by The Grateful Living Team
Grateful Living is fundamentally grounded in the invitation to see life itself as a gift.…
rocks with "be here now" written on the center-most rock
Community Reflections

Community Reflections: Presence

by The Grateful Living Community
Our community reflects on the question "What helps me remember to be present in the…
Woman sitting on a rock facing small hills in the distance
Videos

Seek Silence

by Reflections of Life
“Do not fear silence, make peace with silence, for it is in the quiet moments…
Music

Mantragold – “Gratitude”

by Mantragold
We invite you to take a moment to enjoy the sounds and sights of this…
Videos

The Beauty of Living

by Reflections of Life
In this short film, Annie Norgarb exemplifies waking up grateful through her reverence for ordinary…
person walking over a yellow and blue heart on concrete ground
Stories of Grateful Living

Three Small Things I’m Grateful For

by Alex Elle
We don't need extraordinary things to happen to be grateful. Being alive is marvelous and…
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