Articles
The Liberating Lessons of Imperfection
In this short essay, our Director of Education Sheryl Chard reflects on the liberating lessons…
Practices
Awakening to Life Beyond Perfection
This guided visualization invites you to envision today as your last day, gathering the expectations…
Videos
Authentically You
This short film features five people sharing their perspectives on how self criticism limits aliveness.…
Interviews
Fulfilled Life — When the Cup Overflows: 10 Years After
These excerpts of filmed interviews provide an insight into the documentary film, Fulfilled Life –…
Articles
The Possible Is Always Present
This essay illuminates how the practice of grateful living leads to a clear perspective from…
Pathways
Say Yes to Joy: Take Action in the World
Today's Key Teachings: When you’re attuned to the joy the world offers, it becomes the…
Pathways
Say Yes to Joy: Relinquish the Barriers
Today's Key Teachings: Left unchecked, our very human fears and vulnerabilities become barriers to joy.…
Articles
Gratefully Navigating the Holidays
Holidays can elicit awe, joy, connection, hope, and memories. However, their nourishment can also be…
Pathways
Say Yes to Joy: Deepen Connection and Belonging
Today's Key Teachings: Creating and participating in shared experiences of joy nurtures connection and a…
