June 5

How does gratefulness help me live in alignment with my values?

36 Reflections
June 4

What changes when I count my blessings?

41 Reflections
June 3

Are there any habits or beliefs that keep me from being present? What might I do to change this?

56 Reflections
June 2

What helps me face the dark rather than turn away from it?

42 Reflections
June 1

What does living wholeheartedly mean to me?

24 Reflections
May 31

What is my body asking for or needing in this moment?

42 Reflections
May 29

Who has helped pave the way for me? How might I thank them?

38 Reflections
May 27

Who are the people who have had the greatest impact on my life? Why?

29 Reflections
May 26

How am I fortunate?

55 Reflections
May 23

What have I discovered from moments of awe?

33 Reflections
May 19

What new questions are arising for me in this moment?

52 Reflections
May 18

What might shift if I could cultivate greater appreciation for my imperfections?

63 Reflections
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