
Five Guiding Principles
Wake Up Grateful features five touchstones to support your practice. Click on each to play an audio meditation.
Digging Deeper
For continued exploration, dive into these additional resources.
Life is a Gift: Guided Meditation
The Ordinary is Extraordinary: Guided Meditation
Bright Lights/Young Lives: Greg
Bright Lights/Young Lives: Jamarr
Encountering the Sacred: Guided Meditation
Gratefulness and the Power of Radical Sufficiency
Trusting Uncertainty


Wake Up Grateful
The Transformative Practice of Taking Nothing for Granted
What does it mean to truly live gratefully, every day? Wake Up Grateful unlocks the path to recognizing abundance in every moment, and gives readers the tools to bring this transformational shift in perspective into their daily lives.