
Five Guiding Principles
Wake Up Grateful features five touchstones to support your practice. Click on each to play an audio meditation.
Digging Deeper
For continued exploration, dive into these additional resources.
Meditations
Life is a Gift: Guided Meditation
Grateful Living is fundamentally grounded in the invitation to see life itself as a gift.…
Meditations
The Ordinary is Extraordinary: Guided Meditation
This short meditation offers an invitation to walk through your days taking nothing for granted,…
Bright Lights/Young Lives
Bright Lights/Young Lives: Greg
In this short video, Greg Corbin shares his story of expressing gratefulness through relationships and…
Bright Lights/Young Lives
Bright Lights/Young Lives: Jamarr
In this short video, Jamarr Hall shares his story of finding gratefulness through everyday moments,…
Meditations
Encountering the Sacred: Guided Meditation
This short guided meditation invites you to visualize a place in which you feel connected…
Articles
Gratefulness and the Power of Radical Sufficiency
Separated from what matters, we more easily get caught in the “more is better” mentality…
Collections
Trusting Uncertainty
May this curated collection of videos, practices, essays, poetry, and more deepen your curiosity and…


Wake Up Grateful
The Transformative Practice of Taking Nothing for Granted
What does it mean to truly live gratefully, every day? Wake Up Grateful unlocks the path to recognizing abundance in every moment, and gives readers the tools to bring this transformational shift in perspective into their daily lives.